1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by Rusty Red

  1. Rusty Red
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    Light bulb moment

    I had an interesting lightning bolt to the head while I was drying off from my shower today. I was noticing that I have a new granuloma annulare...
    Thread by: Rusty Red, Apr 2, 2025 at 2:35 PM, 0 replies, in forum: Support Subforum
  2. Rusty Red
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    Day 2 Feeling more hopeful but need sleep advice!

    I'm also one that focuses on my breath and it has made a huge difference in helping me fall asleep; I don't even really change how I breathe, just...
    Post by: Rusty Red, Apr 2, 2025 at 12:57 PM in forum: Structured Educational Program
  3. Rusty Red
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    Day 1 Heartburn/ Acid reflux for a year--I'm determined that it's going to go away for good!!

    Hello, fellow GERD sufferer. I have had this issue for many years to varying degrees, and yes, the worst part is knowing even as TMS, it can lead...
    Post by: Rusty Red, Apr 2, 2025 at 12:55 PM in forum: Structured Educational Program
  4. Rusty Red
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    Checking in 6 months later: things are still great

    This is so awesome for you to take the time to do this. One of the major downsides in another group I'm in is that it recently moved to a...
    Post by: Rusty Red, Apr 2, 2025 at 12:52 PM in forum: Structured Educational Program
  5. Rusty Red
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    Day 34 Frustration

    My evidence sheet is my go to when I'm in big doubts land too!
    Post by: Rusty Red, Apr 2, 2025 at 9:44 AM in forum: Structured Educational Program
  6. Rusty Red
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    Evidence sheet

    Real talk, only reason I stopped taking NSAIDs is because I have a history of ulcers and I can tell when things are getting rough in there again....
    Post by: Rusty Red, Apr 1, 2025 at 4:19 PM in forum: Support Subforum
  7. Rusty Red
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    Has anyone with 24/7 symptoms recovered? Pelvic pain, nerve symptoms.

    The timeline is your worst enemy, as I am learning personally. I get so angry at not being healed already, why were others just able to read the...
    Post by: Rusty Red, Apr 1, 2025 at 2:05 PM in forum: Support Subforum
  8. Rusty Red
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    Evidence sheet

    I started listening to that podcast on your recommendation. :)
    Post by: Rusty Red, Apr 1, 2025 at 2:02 PM in forum: Support Subforum
  9. Rusty Red
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    Day 34 Frustration

    @Diana-M yes I have. They do point to TMS!
    Post by: Rusty Red, Apr 1, 2025 at 11:58 AM in forum: Structured Educational Program
  10. Rusty Red
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    Day 32 Mistake

    Ooooh I relate to this one big time. My fiance always does the dishes but he just does not set things the way I like them on the drainer or he...
    Post by: Rusty Red, Apr 1, 2025 at 10:31 AM in forum: Structured Educational Program
  11. Rusty Red
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    Day 34 Frustration

    What part of PPD do you think is frustrating or silly? Is there something about the theory you don't accept? What personality trait do you think...
    Thread by: Rusty Red, Apr 1, 2025 at 10:02 AM, 7 replies, in forum: Structured Educational Program
  12. Rusty Red
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    Day 5 Think of some activities you really enjoy doing.

    I love gaming as well, more a console gamer. Your studies are important but finding time for joy and play is important as well. It's all about...
    Post by: Rusty Red, Mar 31, 2025 at 8:08 PM in forum: Structured Educational Program
  13. Rusty Red
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    Day 32 So many mistakes

    I definitely gravitate more to Sarno and use Sachs' methods more than any other. I have a BA in psychology and while I know Freud made some...
    Post by: Rusty Red, Mar 31, 2025 at 8:01 PM in forum: Structured Educational Program