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Recent Content by Rusty Red

  1. Rusty Red
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    I did the 10K thing

    Thank you all. I'm still a work in progress!
    Post by: Rusty Red, Jun 2, 2025 at 9:44 AM in forum: General Discussion Subforum
  2. Rusty Red
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    I did the 10K thing

    Not going to lie, I was really hoping finding out my body could do this (and shaving 2 min of my time from last year) would change something....
    Thread by: Rusty Red, Jun 1, 2025 at 10:34 AM, 11 replies, in forum: General Discussion Subforum
  3. Rusty Red
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    Conflicting points of view

    @dlane2530, I think I consider it important because I have continued to run and lift so the thought that I am further damaging the structure...
    Post by: Rusty Red, May 30, 2025 at 4:34 PM in forum: General Discussion Subforum
  4. Rusty Red
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    MindBodyFactor Introduction and Coaching Question

    I love Phil so much. Moderates in Nicole's group and has their own and they are so incredibly nice.
    Post by: Rusty Red, May 30, 2025 at 3:15 PM in forum: Support Subforum
  5. Rusty Red
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    Conflicting points of view

    So I've read a lot of different books from a lot of different sources on TMS. Of course, the giant, Dr. Sarno, all but his very first one. I've...
    Thread by: Rusty Red, May 30, 2025 at 3:10 PM, 2 replies, in forum: General Discussion Subforum
  6. Rusty Red
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    Fear

    I posted a series of images in Nicole's FB group yesterday that I saw that resonated with me about this and all feelings. [IMG][IMG][IMG]
    Post by: Rusty Red, May 30, 2025 at 9:55 AM in forum: General Discussion Subforum
  7. Rusty Red
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    Lack of power can give you symptoms

    I bought Crushing Doubt, haven't read it yet. I have a couple books queued up before it, looking forward to it.
    Post by: Rusty Red, May 30, 2025 at 9:51 AM in forum: General Discussion Subforum
  8. Rusty Red
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    Severe Symptoms & Steve O's Book

    I did giggle at next patch release. If my body updates are anything like the ones my job's IT applies across our various programs, do not want....
    Post by: Rusty Red, May 29, 2025 at 5:12 PM in forum: General Discussion Subforum
  9. Rusty Red
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    What if?

    Oh your thoughts are my thoughts. As someone who is trying to persist in activity, I think every day well damn, what if I'm just doing...
    Post by: Rusty Red, May 29, 2025 at 3:03 PM in forum: Support Subforum
  10. Rusty Red
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    Severe Symptoms & Steve O's Book

    I honestly loved Steve O's book, but that's because I'm one who is pushing through my exercise despite my symptoms and he was all about that. He...
    Post by: Rusty Red, May 29, 2025 at 3:00 PM in forum: General Discussion Subforum
  11. Rusty Red
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    Life just doesn't make sense sometimes *TW for death*

    It definitely doesn't help when I tell my mom I think if something catastrophic was going to happen, it would have in all this exercise, and she...
    Post by: Rusty Red, May 25, 2025 in forum: General Discussion Subforum
  12. Rusty Red
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    Life just doesn't make sense sometimes *TW for death*

    I posted this in Nicole's group tonight and figured I would copy it here. I don't know if this tragedy did this but maybe, who knows. I've done...
    Post by: Rusty Red, May 24, 2025 in forum: General Discussion Subforum
  13. Rusty Red
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    Life just doesn't make sense sometimes *TW for death*

    Yesterday one of my best friends (two, actually, they used to be married and had kids together but are divorced now) lost his 21 year old daughter...
    Thread by: Rusty Red, May 21, 2025, 14 replies, in forum: General Discussion Subforum