1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Sarah89's Recent Activity

  1. Sarah89 replied to the thread What the heck.

    Yes I understand what you are saying. Hopefully my TMS coach will be able to help me uncover my thought patterns in order to help me...

    Dec 17, 2024 at 2:22 PM

  2. Sarah89 replied to the thread What the heck.

    It's just that Dr sarno didn't make it sound all that confusing and then over the years it seems people have made it more complicated. I...

    Dec 17, 2024 at 12:37 PM

  3. Sarah89 replied to the thread What the heck.

    It kind of feels like chuck things at it and see what sticks. Think I will follow a method given to me by my coach otherwise it's just...

    Dec 17, 2024 at 9:30 AM

  4. Sarah89 replied to the thread What the heck.

    This is very confusing isn't it. Knowing what needs to be done

    Dec 17, 2024 at 9:02 AM

  5. Sarah89 replied to the thread What the heck.

    No I don't mean that. I thought when you meditate you don't talk back to your brain you just watch the thoughts go by without reacting...

    Dec 17, 2024 at 7:49 AM

  6. Sarah89 replied to the thread What the heck.

    How do u do this

    Dec 16, 2024 at 3:15 PM

  7. Sarah89 replied to the thread What the heck.

    Yes I have already said to some people that I don't like to keep crying about it because I don't want to fall in the victim trap. Which...

    Dec 16, 2024 at 12:02 PM

  8. Sarah89 replied to the thread What the heck.

    Thank you. Success stories are a double edged sword. Give you hope its possible but when people do it so quick it makes you wonder why...

    Dec 16, 2024 at 5:23 AM

  9. Sarah89 replied to the thread What the heck.

    Thanks everyone. I've done the Sep snd hsve started with a coach.

    Dec 16, 2024 at 4:53 AM

  10. Sarah89 liked Cactusflower's post in the thread What the heck.

    @BloodMoon made the best comment today in another thread "and then carry on with what I want to do the best I can, despite the...

    Dec 16, 2024 at 4:51 AM

  11. Sarah89 replied to the thread What the heck.

    I mean it's consistent sitting pain and I've never got rid of it. It's just ramping up over the last few weeks since messages of safety...

    Dec 15, 2024

  12. Sarah89 posted a new thread.

    What the heck

    So I have been giving myself consistent messages of safety. Going out more and not avoiding activities. And my sensations have...

    Forum: Support Subforum

    Dec 15, 2024
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