1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Sarah89's Recent Activity

  1. Sarah89 replied to the thread Im back.

    Have u heard of Brandy Gillmore?

    Mar 27, 2026 at 3:26 PM

  2. Sarah89 replied to the thread Im back.

    I did Brandy Gillmores programme. Couldn't seem to get it to work for me. My brain dont wanna change lol

    Mar 27, 2026 at 12:37 PM

  3. Sarah89 replied to the thread 4.5 Years of Chronic Pain Resolved in 2 Months.

    I know Emily! She's really lovely! She didnt help me heal but she is lovely!

    Mar 27, 2026 at 12:09 PM

  4. Sarah89 replied to the thread Im back.

    2 years haha. My brain dont wanna change I wondered if there was a good method others used. People be like change your patterns...

    Mar 27, 2026 at 11:49 AM

  5. Sarah89 replied to the thread 4.5 Years of Chronic Pain Resolved in 2 Months.

    Evidence list probably

    Mar 27, 2026 at 8:32 AM

  6. Sarah89 posted a new thread.

    Im back

    Does anybody have any advice on how to retrain your brain away from unhelpful behaviours and victim thoughts? My brain resists change....

    Forum: Support Subforum

    Mar 27, 2026 at 8:07 AM
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