your story is really inspiring. Could you provide more details on the techniques you used to overcame the fear of pain? I’m really struggling with...
Bowel movements are the real problem. Is impossible to avoid them, hence the gradual exposure is not possible. I’ve almost no pain in the...
I’m not alone then :) did you manage to have some relief during these years? In my experience I had pretty long relief periods when I was taking...
I'll try it
Fear of the pain and not accepting it is my biggest issue. It's really hard not thinking about it and obsessing about it. I have pudendal...
I know that it’s totally psychosomatic. I read all the Sarno’s book (I’m finishing “the divided mind”). But now that the proctologist diagnosed me...
Hi. Since 7 years I wake up feeling pretty good, but once I have a bowel movement, after 10 minutes it starts a burning sensation in my perineum...
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