Both physical pain (TMS) and psychological TMS pains are interchangeable, until the root cause is addressed (ego- the thinker). In fact to the...
Hi all, Noticed something interesting over the last few weeks that might be helpful to others walking the TMS path. Since PRT has become all the...
Is feeling safe the same as not having fear? The reason I ask, is it seems although we can dispense with fear at a given time, it will always come...
I recently read an article that talks about using the Japanese philosophy of taking 'baby steps', which is called 'kaizen', to overcome fear....
Good afternoon, all. I've been lurking on this forum for years while on my TMS journey, and I'm at a point where I feel like I need some input...
I've been meaning to do a general update since I got back from vacation but you know, life gets lifey especially after being away for 3 weeks and...
I think Sam is very smart but her videos are so difficult to grasp in terms of implementing her advice. One video that was inspiring was this...
To set the scene: 4/30/25 I could barely walk yet again with a dystonia flare up/pain. I was so terrified of my 3 weeks Florida vacation with tons...
Hi Everyone- I'd like to first say hi, I haven't been on here in a while. I popped on a few times at the start of my journey and then a little...
Okay, so the TMS experts are saying that whatever we resist persists and we should allow. This is important especially in emotions where we allow...
To solidify my reading I’m going to reflect - spending 15 minutes to half an hour to get TMS trained. yesterdays post “What you’re truly...
Hi, everyone! Today is my birthday and I am thankful to be alive —even with my TMS! I am blessed to be at the beach— my favorite place in the...
3 days till my trip to the beach. I knew these days would be hard. Claire Weekes talks about it in her audiobook, Freedom From Nervous Suffering....
Is there anything in your life you feel like you can’t control? How does not being in control make you feel? I cannot recall many times in my...
One trait of my personality is that I am __hypervigilent________________________________. I have this trait because…I was a frightened child who...
What’s the most disheartening thing a Dr. ever told me? The first time I went to a doctor for TMS, it was for tingling on the bottom of my foot...
I do have some weird cognitive traits such as aphantasia and anendophasia (meaning I can't visualize and I don't have an internal monologue). I...
These are quotes from Dr. Claire Weekes, in her book Hope and Help for Your Nerves. Fear alone makes you vulnerable. Without fear, your...
I appreciate that this article (in the following link) is essentially about Martha Beck advertising her new book that became available to today in...
Hallo, ich befinde mich seit 2 Monaten in einer schlimmen Angstspirale. Nach sehr viel dehnen, habe ich Schmerzen beim Sitzbeinhöcker...
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