1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by SDTinaS

  1. SDTinaS
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    New Program Day 6: The Fear Matrix

    FEAR: False Evidence Appearing Real
    Post by: SDTinaS, May 7, 2019 in forum: General Discussion Subforum
  2. SDTinaS
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    New Program Day 4: Breaking the Pain Cycle

    Thank you so much for your reply @Un0wut2du. It means a lot and gives me hope. It’s been 5 months since my knee surgery and thanks to discovering...
    Post by: SDTinaS, May 7, 2019 in forum: General Discussion Subforum
  3. SDTinaS
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    New Program Day 4: Breaking the Pain Cycle

    Last year after I injured my knee running (I had torn my meniscus), I would walk and never knew when pain would come. If I stepped wrong or tried...
    Post by: SDTinaS, May 6, 2019 in forum: General Discussion Subforum
  4. SDTinaS
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    New Program Day 3: Identifying the Source

    I can look back now at all the weird pain issues I've had for years now. It became very apparent to me this past year that the pain I was...
    Post by: SDTinaS, May 2, 2019 in forum: General Discussion Subforum
  5. SDTinaS
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    New Program Day 3: Identifying the Source

    I'm not really sure.... I think the pain is keeping me from dealing with some intense emotions about several issues, recent and past, that I...
    Post by: SDTinaS, May 2, 2019 in forum: General Discussion Subforum
  6. SDTinaS
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    New Program Day 3: Identifying the Source

    Thank you so much for taking the time to write @srton. I will check out Nichole Sachs.
    Post by: SDTinaS, May 2, 2019 in forum: General Discussion Subforum
  7. SDTinaS
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    New Program Day 3: Identifying the Source

    I'm new to this program but belief that the pain I have struggled with for more than a year (after a chiropractor experience gone bad and knee...
    Post by: SDTinaS, May 2, 2019 in forum: General Discussion Subforum