Smemflynn's Recent Activity

Smemflynn liked JanAtheCPA's post in the thread Why are symptoms so much worse?.

Okay, @Dee.1983 - here is where I warn people about another condition that sometimes goes with TMS - I call it Yes, But... Syndrome....

Smemflynn liked Diana-M's post in the thread Why are symptoms so much worse?.

Dee, It is so frustrating to hear about those people! And it sets us all up to want that. But the honest truth is almost all those...

Smemflynn bookmarked Diana-M's post in the thread Why are symptoms so much worse?.

Dee, It is so frustrating to hear about those people! And it sets us all up to want that. But the honest truth is almost all those...

Smemflynn liked Diana-M's post in the thread Why are symptoms so much worse?.

Hi, Dee! Well, first off a big hug to you! Flares are really hard! (I feel like I’m almost always in one!) I used to get really scared...

Smemflynn posted a new thread.

Day 3 Exercise - Running when pain/discomfort is more internal and often cyclically triggered

TLDR: Would love to be pointed toward exercise success stories for things like GERD, SIBO, Endometriosis to help with more internal...

Forum: Structured Educational Program

Smemflynn replied to the thread Designer with ADHD and unbridled perfectionism - top tips for counteracting negative thoughts.

This journey is definitely a hotbed of overthinking triggers, however in this instance feeling unwarranted ill-will towards a stranger...

Smemflynn liked Joulegirl's post in the thread Designer with ADHD and unbridled perfectionism - top tips for counteracting negative thoughts.

I just want to say that I love this forum! Even when I am quiet-I am still reading and seeing myself in some of these posts!...

Smemflynn liked Cactusflower's post in the thread Designer with ADHD and unbridled perfectionism - top tips for counteracting negative thoughts.

@Smemflynn “For instance I get very irritatated by perceived weakness or softness as well as vulnerability.” I absolutely relate to...

Smemflynn liked Diana-M's post in the thread Designer with ADHD and unbridled perfectionism - top tips for counteracting negative thoughts.

Emily, I don’t have ADHD and I did exactly what you did with trying to learn a lot at first and being really excited about it. (To some...

Smemflynn attached a file to the thread Designer with ADHD and unbridled perfectionism - top tips for counteracting negative thoughts.

Thank you @Diana-M - and @Cactusflower - oh how you see me :) and @Diana-M - definitely not furious! I know self-love is a huge part...

Smemflynn liked Cactusflower's post in the thread Designer with ADHD and unbridled perfectionism - top tips for counteracting negative thoughts.

“I've started the SEP and am going to do Alan Gordons program in tandem - I've read most of the shorter recovery program overview of his...

Smemflynn liked Diana-M's post in the thread Designer with ADHD and unbridled perfectionism - top tips for counteracting negative thoughts.

Hi @Smemflynn ! Wow, you are sure doing a lot of work. And it’s good you are realizing you need time to process. I definitely want to...

Smemflynn has a new avatar.

Smemflynn attached a file to the thread Designer with ADHD and unbridled perfectionism - top tips for counteracting negative thoughts.

Hey @JanAtheCPA @Cactusflower @Diana-M - thanks so much for your additional responses - this really is an amazing community and I'm very...

Smemflynn liked Diana-M's post in the thread Designer with ADHD and unbridled perfectionism - top tips for counteracting negative thoughts.

Hi @Smemflynn Welcome to the forum! Lots of perfectionism running rampant here! But we are all working on it—or some have even...