1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by Solange

  1. Solange
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    Pain from tennis ball?

    Hi there GPF24, when I was experiencing back pain and sciatica and before I had heard of TMS, I too tried the tennis ball method to relieve my...
    Post by: Solange, Nov 26, 2023 in forum: Support Subforum
  2. Solange
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    I keep trying, keep getting worse 3+years..

    Mark1122. I first came to this website some years ago and check back every now and again. I seem to be in a checking -in phase at the moment so I...
    Post by: Solange, Apr 6, 2021 in forum: Support Subforum
  3. Solange
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    What season do you mostly like? Summer or Spring?

    Hi Mugwump, your post caught my fancy today so.....I love that first moment of unexpected warm sunshine on my face in spring that tells me winter...
    Post by: Solange, Apr 6, 2021 in forum: Community Off Topic
  4. Solange
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    Self care is health care.

    Perhaps not every week but fairly often, I watch 'virtual ' walks on YouTube. They have often been produced by amateurs (I like the less polished...
    Post by: Solange, Apr 5, 2021 in forum: General Discussion Subforum
  5. Solange
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    Help! Minor Setback

    Just recovered from a rather more major one myself. The best advice I got was to stop trying so hard. I realised that I was actually putting a lot...
    Post by: Solange, Dec 19, 2017 in forum: Support Subforum
  6. Solange
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    Ah, is this not happiness..

    After some heavy snow on Wednesday, Thursday became a day of icy pavements and roads, slush, mud and damp and very careful anxious walking with...
    Post by: Solange, Dec 15, 2017 in forum: Community Off Topic
  7. Solange
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    Resuming exercise

    Plum, I like your idea of gradually nurturing myself back into exercise . I tend to lurch between being too tentative and then on other occasions...
    Post by: Solange, Dec 2, 2017 in forum: Support Subforum
  8. Solange
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    Calling out from the pit of despair

    Yb44 you have really had a number of major stressful life events in a short period of time and I guess that you are feeling emotionally drained...
    Post by: Solange, Dec 2, 2017 in forum: Support Subforum
  9. Solange
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    Feel like I'm relapsing

    Hi Wilforbis, I have just had a relapse too, though not with RSI, following taking up an activity which led to a big flare up. I posted on here...
    Post by: Solange, Nov 30, 2017 in forum: Support Subforum
  10. Solange
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    Resuming exercise

    Thanks Jan. I am trying not to care but it's hard. My biggest problem is knowing if I should 'baby ' myself a bit and avoid doing things which...
    Post by: Solange, Nov 22, 2017 in forum: Support Subforum
  11. Solange
    Thread

    Resuming exercise

    It's been some time since I posted on here and things have been going pretty well overall. I've had relapses but have overcome them fairly well in...
    Thread by: Solange, Nov 21, 2017, 5 replies, in forum: Support Subforum
  12. Solange
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    Ah, is this not happiness..

    In the park today, a blizzard of copper and golden leaves blown off the trees by a sudden gust. A steaming hot cup of coffee and the newspaper in...
    Post by: Solange, Nov 14, 2016 in forum: Community Off Topic
  13. Solange
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    How to tell the difference between actual injury, bad form or TMS?

    Dear Miss Metta, .You should get this checked out with your doc or where you do your training if it really worries you but I would suggest that...
    Post by: Solange, Nov 5, 2016 in forum: Support Subforum
  14. Solange
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    Self medicating with alcohol

    Hi Tom, I am not a tennis player, in fact I picked the example precisely because it did not describe me! I guess there has to be a limit to how...
    Post by: Solange, Nov 3, 2016 in forum: Support Subforum