1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by sportychick

  1. sportychick
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    New Program Day 7: Pressure and Criticism

    Can you tell me the author of this book? I looked it up an Amazon and couldn't find it. The three P's was what caught my eye: Perfectionism,...
    Post by: sportychick, Jul 18, 2017 in forum: General Discussion Subforum
  2. sportychick
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    Day 3 - Exercising despite the pain

    Thanks for the advice. I'll have to look into the hamstring thing. Saying "NO" is sometimes hard to do!
    Post by: sportychick, Apr 10, 2017 in forum: Structured Educational Program
  3. sportychick
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    Day 3 - Exercising despite the pain

    In response to today's journal query: "When was the last time you exercised or did another physical activity? What was this activity? How did it...
    Thread by: sportychick, Apr 8, 2017, 2 replies, in forum: Structured Educational Program
  4. sportychick
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    Day 1 Beginning my journey to healing

    I'm working through the program with you. I know it's hard to believe that the pain isn't caused by something physical. But you have seen a...
    Post by: sportychick, Apr 7, 2017 in forum: Structured Educational Program
  5. sportychick
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    day three - spending time with one of the biggest stressors:-)

    I, too, had a difficult relationship with my mother. Now, I am the one who takes care of her as she has Alzheimer's. There's a lot to explore...
    Post by: sportychick, Apr 7, 2017 in forum: Structured Educational Program
  6. sportychick
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    Day 1 I am tired of being in pain and want it to stop!!!

    Awesome! We can support each other!
    Post by: sportychick, Mar 28, 2017 in forum: Structured Educational Program
  7. sportychick
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    Day 1 I am tired of being in pain and want it to stop!!!

    Thanks, grateful_mama. Now how about you?
    Post by: sportychick, Mar 28, 2017 in forum: Structured Educational Program
  8. sportychick
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    Derek S. Tinnitus and TMS

    Thanks for the guidance. No wonder I have not been healing; focusing too much on the symptoms. Time to change perspective!
    Post by: sportychick, Mar 27, 2017 in forum: Ask a TMS Therapist
  9. sportychick
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    Derek S. Tinnitus and TMS

    Tinnitus is one of my symptoms, too. I have been diagnosed with TMS, but when I saw Dr. Sarno, I never mentioned the ringing in my ears because...
    Post by: sportychick, Mar 27, 2017 in forum: Ask a TMS Therapist
  10. sportychick
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    Alan G. People-pleasing isn't really people-pleasing

    Hi Sara, I'm new here and just happened upon this thread. I never realized why I was a people pleaser until I read this forum! Oh my! I'm 59,...
    Post by: sportychick, Mar 27, 2017 in forum: Ask a TMS Therapist
  11. sportychick
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    Day 1 I am tired of being in pain and want it to stop!!!

    Thanks for the encouragement, Walt. I need all the reinforcement I can get. Society generally reinforces the pain, so it is extra work to keep...
    Post by: sportychick, Mar 27, 2017 in forum: Structured Educational Program
  12. sportychick
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    Day 1 I am tired of being in pain and want it to stop!!!

    Haha! Yes, the woman in her 20's was right. But I could never go back to skiing after getting over that 4 day hump. I look forward to seeing...
    Post by: sportychick, Mar 27, 2017 in forum: Structured Educational Program
  13. sportychick
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    Day 1 I am tired of being in pain and want it to stop!!!

    Hi EileenS, thanks for sharing a bit of your story and your words of support! It sounds like we are kindred spirits. I have read Steve...
    Post by: sportychick, Mar 27, 2017 in forum: Structured Educational Program
  14. sportychick
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    Day 1 I am tired of being in pain and want it to stop!!!

    I am one of those fortunate people who actually went to see Dr.Sarno. I saw him the first time in the early 90's. I had done what everyone else...
    Thread by: sportychick, Mar 26, 2017, 10 replies, in forum: Structured Educational Program