1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by ssxl4000

  1. ssxl4000
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    Day 1 ME/CFS many years UK based

    My refusal to accept this is what led me to TMS - I am glad it has done something similar for you. Losing hope truly is the worst. Sorry about...
    Post by: ssxl4000, Jun 2, 2022 in forum: Structured Educational Program
  2. ssxl4000
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    Day 1 relapse

    Headaches were a problem for me pre-TMS. During my 16 month "sick" phase that led me to TMS, I had a headache the entire time. After "healing" I...
    Post by: ssxl4000, Jun 2, 2022 in forum: Structured Educational Program
  3. ssxl4000
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    Day 8 Emotional connection to pain

    Some of my symptoms worsened doing the program, others disappeared immediately. It was a bit weird. The fact that they symptoms and pain are...
    Post by: ssxl4000, Jun 2, 2022 in forum: Structured Educational Program
  4. ssxl4000
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    My cpps journey

    Hello. I experience the same thing regarding social situations. My lower abdomen often ends up hurting very badly, to the point my muscles almost...
    Post by: ssxl4000, Jun 2, 2022 in forum: Structured Educational Program
  5. ssxl4000
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    Day 1

    Hello and welcome. The fact that you have noticed your sun pain lessening recently is great evidence that the issue is TMS related. Something that...
    Post by: ssxl4000, Jun 2, 2022 in forum: Structured Educational Program
  6. ssxl4000
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    Day 1 One down...

    Hello and welcome Square Pemulis! I dealt with this too after 16 months of bouncing around from conventional and holistic doctors. A few notes...
    Post by: ssxl4000, May 6, 2022 in forum: Structured Educational Program
  7. ssxl4000
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    Day 1

    Hello and welcome Barbinlr! Bladder related symptoms seem to be a common TMS variant - I know I have seen plenty of people on the forums over the...
    Post by: ssxl4000, May 6, 2022 in forum: Structured Educational Program
  8. ssxl4000
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    Day 1 Wrist and Hand Pain for the past year

    Hello and welcome! You have already made a great step by noticing these inconsistencies. That is concrete evidence that nothing is truly wrong...
    Post by: ssxl4000, May 6, 2022 in forum: Structured Educational Program
  9. ssxl4000
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    Challenging day

    I think pretty everybody deals with this during recovery. What helped me whenever symptoms came back was to focus on the inconsistencies in when...
    Post by: ssxl4000, May 6, 2022 in forum: Structured Educational Program
  10. ssxl4000
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    Day 3... Exercise

    Keep at it! While in the program, I started "exercising" again for the first time in over a year. I rode a stationary bike for 5 minutes a couple...
    Post by: ssxl4000, Apr 21, 2022 in forum: Structured Educational Program
  11. ssxl4000
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    TMS and Vivid Dreams

    For whatever reason, my dreams seem to be either completely random or related to recent stuff. Rarely now, or when I was going through the program...
    Post by: ssxl4000, Apr 21, 2022 in forum: Structured Educational Program
  12. ssxl4000
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    Day 1...

    Hello and welcome. Part of the TMS treatment is that you can make your own timeline. If you are afraid about stopping medication, you can take...
    Post by: ssxl4000, Apr 21, 2022 in forum: Structured Educational Program
  13. ssxl4000
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    Day 1 Howdy!

    Hello and welcome! This sounds like pretty concrete evidence that your symptoms are primarily TMS. Symptom substitution like this is quite common...
    Post by: ssxl4000, Apr 21, 2022 in forum: Structured Educational Program
  14. ssxl4000
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    Need Inspiration

    Hello Satori . . . recovery can definitely become a "chore" so to speak. It can even become another stressor to add to the pile that started the...
    Post by: ssxl4000, Apr 4, 2022 in forum: Structured Educational Program
  15. ssxl4000
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    Day 33 QTP: Positive Changes During Program

    Excellent point . . . I am glad you are feeling better physically and mentally!
    Post by: ssxl4000, Apr 4, 2022 in forum: Structured Educational Program