1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by surface_area

  1. surface_area
    Post

    How to find focus and structure on my healing journey

    Thank you. This is making a lot of sense and aligns with my recent (2nd) session of CBT, where she pointed out my constant hyper vigilance....
    Post by: surface_area, Nov 20, 2023 in forum: Support Subforum
  2. surface_area
    Post

    How to find focus and structure on my healing journey

    Thanks so much for your advice. I think that is probably a big part of it, and even just recognising this might hopefully help me move forward...
    Post by: surface_area, Nov 18, 2023 in forum: Support Subforum
  3. surface_area
    Thread

    How to find focus and structure on my healing journey

    Hi everyone, I've been dealing with chronic generalised back and muscle pain for 12 years and have recenly started to focus on a mind-body...
    Thread by: surface_area, Nov 18, 2023, 8 replies, in forum: Support Subforum