1. Our TMS drop-in chat is today (Saturday) from 3:00 PM - 4:00 PM DST Eastern U.S. (New York). It's a great way to get quick and interactive peer support. Bonnard is today's host. Click here for more info or just look for the red flag on the menu bar at 3pm Eastern.
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  2. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Drop-In Chat Today Pain Recovery Program

Recent Content by Susan

  1. Susan
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    Day 11 suggestions greatly appreciated!

    Leslie, It sounds like your unconscious mind is bullying you out of its fear you will begin to find ways to quiet your mind and focus just on...
    Post by: Susan, Jan 10, 2013 in forum: Structured Educational Program
  2. Susan
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    Some set backs

    Trent, Welcome. You are experiencing some very normal reactions by your unconscious to the reading you have done. For some of us it takes a...
    Post by: Susan, Jan 10, 2013 in forum: Support Subforum
  3. Susan
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    Scared to travel

    Dee, Great suggestions! Thanks for this post. I just tried your stream of consciousness technique in a free write and got to an amazing insight...
    Post by: Susan, Dec 16, 2012 in forum: Support Subforum
  4. Susan
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    Day 27.5 so damaged

    Sandy, I read all your posts and agree with Forest. You are incredibly courageous, disclosive and insightful. I can relate to so much of your...
    Post by: Susan, Dec 14, 2012 in forum: Structured Educational Program
  5. Susan
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    Day 13 Book Choice

    JoshB, Thanks for posting this amazing video! When I get too focused on my body, let me remember that my MIND is the place I really want to go...
    Post by: Susan, Nov 28, 2012 in forum: Structured Educational Program
  6. Susan
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    New to TMS, but already recovering...

    Igloo, Welcome! I completed the Structured Ed Program on this site and moved into the Schubiner book and program after that. Rereading Sarno is...
    Post by: Susan, Nov 21, 2012 in forum: Support Subforum
  7. Susan
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    Day 9 - The Red Sweater (the day I became invisible)

    SandyRae, Your story resonates with me because I had a similar experience with a teacher at age 5. I decided to become non expressive of my...
    Post by: Susan, Nov 10, 2012 in forum: Structured Educational Program
  8. Susan
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    The Presence Process, terrified

    Imagyx, Over twenty years ago I trained in a process called "rebirthing". It uses conscious connected breathing to get in touch with suppressed...
    Post by: Susan, Oct 29, 2012 in forum: Support Subforum
  9. Susan
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    HOW TO COMBAT A CONDITIONED RESPONSE?

    Lala, I was just cruising around the home page and clicked on the Q&A by experts button and then under Newest Additions. There is apost by Alan...
    Post by: Susan, Oct 25, 2012 in forum: Support Subforum
  10. Susan
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    REJECTION?

    Terry, Guess we are not unique. My biggest insight about wanting to be noticed by mom came a few weeks ago when I felt that emotion and knew...
    Post by: Susan, Oct 23, 2012 in forum: Support Subforum
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    REJECTION?

    I like to remember the unconscious is not rational. Therefore, these two issues or feelings may have a common cause. I can link all my own...
    Post by: Susan, Oct 23, 2012 in forum: Support Subforum
  12. Susan
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    Day 1 My Chromic Pain Summary

    Bowen, Forest is right on. The Structured Ed Program on this site is excellent. One other resource that has helped me with the...
    Post by: Susan, Oct 23, 2012 in forum: Structured Educational Program
  13. Susan
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    Day 16 Telling friends about TMS

    Hugh, Your unconscious will move your symptoms around to keep you in its game, not your new found belief in TMS. Do not be deterred. I began...
    Post by: Susan, Oct 22, 2012 in forum: Structured Educational Program
  14. Susan
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    Day 10 Finding what hurt you, no judgEment, letting go

    Otterman, Awesome post! Great job of self understanding and compassion for yourself. Thanks, Susan
    Post by: Susan, Oct 18, 2012 in forum: Structured Educational Program
  15. Susan
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    Day 10 How I'm doing so far

    Hugh, Yes, all those dark thoughts and emotions your unconscious is trying to keep you from noticing is what the pain's purpose is. Where I have...
    Post by: Susan, Oct 18, 2012 in forum: Structured Educational Program