Thanks, I hadn't thought of it like that. But how does one stop the unconscious from dwelling on past stresses?
Tom, thanks for posting this. I had forgotten about it. I can now see that some recent events, which don't seem particularly stressful in...
For me, the exercise helped a great deal. You just have to make sure you're doing something that you enjoy, for enjoyment, rather than something...
Edit: I've also had a string of flu and colds lately (after being healthy for ages). This has stopped me cycling temporarily and also got me down...
It must be almost exactly a year to the day that I “discovered” TMS. Within a week or so I was feeling a lot better and I would say within about a...
Hi huskarl, I know some people have a lot of trouble finding out what's stressing them... I certainly think a lot of my stress was derived from...
Can't speak for you Tom, but I get colds all winter, and they're very different to my hay fever. With colds I actually feel ill, whereas with hay...
Yesterday my hay fever started to appear for the first time this year. It's later than normal, which is odd as we've had the 3rd warmest spring on...
Hi all, Strangely I'd never even heard of fibromyalgia till I discovered TMS, but ever since I've heard about it on the news over here. Most of...
Hi Mara, Your first comment is certainly very similar to mine, and is probably what led me to discover Dr Sarno's work. I went to see (yet...
Thanks for your post Mr Fool. I've not continued to take painkillers but then I'd long since given up on them anyway - they never helped!...
Thanks for that becca; I can't really stay up that late on a work night (1 am here) so it's great to be able to listen again.
Thanks Tom, very good point. I was actually told to try a weak dose of some anti - depressant about a year ago by a pain clinician (I can't...
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