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Recent Content by tallgirl

  1. tallgirl
    Post

    Discouraged

    Thanks for the words of advice. I had not thought of this in this way. The lack of sleep is extremely distracting! I have realized how obsessive I...
    Post by: tallgirl, Dec 12, 2015 in forum: Support Subforum
  2. tallgirl
    Post

    Discouraged

    Post by: tallgirl, Dec 12, 2015 in forum: Support Subforum
  3. tallgirl
    Post

    Discouraged

    Thank you for your kind words. I don't have any problems going to sleep. The pain makes me have restless sleep at night. I wake up early with...
    Post by: tallgirl, Dec 11, 2015 in forum: Support Subforum
  4. tallgirl
    Thread

    Discouraged

    I have read "Healing Back Pain". I have also been doing the Structured Educational Program. I have been following all recommendations but I am...
    Thread by: tallgirl, Dec 10, 2015, 20 replies, in forum: Support Subforum
  5. tallgirl
    Post

    New at this

    I don't have insomnia. I can go to sleep just fine. The pain wakes me up from my back. Sometimes it is severe. I keep telling it to shut up and to...
    Post by: tallgirl, Nov 19, 2015 in forum: General Discussion Subforum
  6. tallgirl
    Post

    New at this

    Does anyone have any suggestions about how to handle a lack of sleep due to pain at night? I use Melatonin which puts me to sleep but the pain...
    Post by: tallgirl, Nov 19, 2015 in forum: General Discussion Subforum
  7. tallgirl
    Thread

    New at this

    Day 1 I read Dr. Sarno's book about a week ago and have had a slight reduction in pain. I usually have moderate back pain at night when I go to...
    Thread by: tallgirl, Nov 18, 2015, 11 replies, in forum: General Discussion Subforum