1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
    Dismiss Notice

Recent Content by Tom Bultman

  1. Tom Bultman
    Thread

    Self Manipulation & the Pain Cycle

    I'm about 3 weeks into the program and feel I'm heading in the right direction. It is apparent to me that I spend a lot of time thinking about my...
    Thread by: Tom Bultman, Jun 13, 2013, 2 replies, in forum: Structured Educational Program
  2. Tom Bultman
    Post

    But I don't have fear of physical activity

    Thanks for responding. I've looked at several of your threads because of your active lifestyle. I guess what I meant by not fitting the profile...
    Post by: Tom Bultman, May 25, 2013 in forum: Support Subforum
  3. Tom Bultman
    Thread

    But I don't have fear of physical activity

    I've been going through the educational program and now on day 19 which talks about being a prisoner of the pain cycle and specifically about the...
    Thread by: Tom Bultman, May 24, 2013, 4 replies, in forum: Support Subforum
  4. Tom Bultman
    Thread

    Bicycling with backpain ...

    Is there anyone out there with TMS who is a competitive cyclist or some other athlete? I am an avid cyclist and have been for 30 years. I...
    Thread by: Tom Bultman, May 19, 2013, 2 replies, in forum: General Discussion Subforum
  5. Tom Bultman
    Thread

    How to "uncondition" myself?

    As I have worked through the educational program I have come to realize that I think I expect pain when I do various sorts of things. I still do...
    Thread by: Tom Bultman, May 14, 2013, 3 replies, in forum: General Discussion Subforum
  6. Tom Bultman
    Thread

    1 week in ...

    Well I finished 1 week of the Ed. Program. This past Tuesday I travelled to Chicago to get a diagnosis from a TMS physician. I wanted to be sure...
    Thread by: Tom Bultman, May 12, 2013, 2 replies, in forum: Structured Educational Program
  7. Tom Bultman
    Thread

    Day 1 Back at it ...

    Happy to say I came across this Wiki. Lot's of great information. I started having lower back pain 16 years ago. After a bunch of medical...
    Thread by: Tom Bultman, May 2, 2013, 1 replies, in forum: Structured Educational Program