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Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/Dismiss Notice
UnknownStuntman's Bookmarks
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Bookmark Note: Sarno's 12 points!
Walt Oleksy (RIP 2021)'s post from thread: New Program Day 11: Pain Reprocessing
Loading...Some of those responding to Alan Gordon's post today say they wish there was a list of simple...
Forum: General Discussion Subforum
Bookmark Date: Sep 11, 2017 -
Bookmark Note: Quitting fear. Balto
balto's post from thread: New Program Day 6: The Fear Matrix
Loading...I don't know what Alan would say about this but for me I think we can learn and unlearn any...
Forum: General Discussion Subforum
Bookmark Date: Aug 18, 2017 -
Bookmark Note: Fibro Success Story!
Ellen's post from thread: Recovery from 20 years of fibromyalgia and a lifetime of migraines
Loading...It is my two year anniversary of learning about TMS and I realize I still haven't written out my...
Forum: Success Stories Subforum
Bookmark Date: Aug 15, 2017 -
Bookmark Note: Alan on Fibro
Alan Gordon LCSW's post from thread: New Program Day 4: Breaking the Pain Cycle
Loading...Kerr, the goal is not to ignore the pain, that isn't really possible. The goal is to get to a...
Forum: General Discussion Subforum
Bookmark Date: Aug 10, 2017 -
Bookmark Note: Ace's keys to healing
balto's post from thread: Key to healing
Loading...The list below belong to a member on tms help forum with the screen name ACE1. He is a former...
Forum: General Discussion Subforum
Bookmark Date: Aug 9, 2017 -
Bookmark Note: Self soothe senses
Walt Oleksy (RIP 2021)'s post from thread: New Program Day 21: Paving Your Own Path
Loading...James54 and Lunarlass66 posted about self-soothing. Here are some techniques to self-soothe...
Forum: General Discussion Subforum
Bookmark Date: Aug 8, 2017 -
Bookmark Note: Pain Videos!
spunky's post from thread: New Program Day 2: The Nature of Pain
Loading...Here is a link for a video about pain that I think might interest/help you and that has been...
Forum: General Discussion Subforum
Bookmark Date: Aug 8, 2017 -
Bookmark Note: Outcome Indiana Jones Alan
Alan Gordon LCSW's post from thread: Official Thread Section 2.3 Working Toward Outcome Independence
Loading...I recently read the book "The Power of Habit" by Charles Duhigg. It's a great book, and Howard...
Forum: Alan Gordon TMS Recovery Program
Bookmark Date: Aug 8, 2017 -
Bookmark Note: Outcome Independence Steve O!
Colly's post from thread: Official Thread Section 2.3 Working Toward Outcome Independence
Loading...For me it was a huge struggle, given my TMS pain interrupted the thing I had grown to love -...
Forum: Alan Gordon TMS Recovery Program
Bookmark Date: Aug 8, 2017 -
Bookmark Note: Outome Independence !
Anne Walker's post from thread: Official Thread Section 2.3 Working Toward Outcome Independence
Loading...I want to say at the outset just how much I struggled with the idea of outcome independence!...
Forum: Alan Gordon TMS Recovery Program
Bookmark Date: Aug 8, 2017
