1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by Watermelon

  1. Watermelon
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    Day 12 Angry and disillusioned

    I have had similar experiences to Cara. I have one more week of the SEP and I still have pain. Usually it is just low level something that I can...
    Post by: Watermelon, Feb 19, 2017 in forum: Structured Educational Program
  2. Watermelon
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    Day 12 Angry and disillusioned

    Maybe you are trying too hard...? Listen to Forrest's video on day 34 of the SEP. Sometimes pain increases before it gets better. It is hanging on...
    Post by: Watermelon, Feb 18, 2017 in forum: Structured Educational Program
  3. Watermelon
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    Day 15 Movement of pain

    It is good that you are exercising even though you still have pain. That is pretty much how it is for me. I still have pain, but at least I am...
    Post by: Watermelon, Feb 12, 2017 in forum: Structured Educational Program
  4. Watermelon
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    Day 8 It's not the chair that's hurting me, it's the pressure I put on myself

    Good work. It sounds like you have alot of insight.
    Post by: Watermelon, Feb 12, 2017 in forum: Structured Educational Program
  5. Watermelon
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    Day 9 Lost hope and optimism

    Don't give up and be patient. The fact that you are in this program and recognizing your personality traits that contribute to TMS is great. I...
    Post by: Watermelon, Feb 12, 2017 in forum: Structured Educational Program
  6. Watermelon
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    Day 25 How am I doing?

    How am I doing after 25 days working the program? Well, ok. I still have symptoms. The last two weeks I have actually had an increase in symptoms....
    Thread by: Watermelon, Feb 8, 2017, 3 replies, in forum: Structured Educational Program
  7. Watermelon
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    Day 1 hopeful!

    Welcome! I agree with your observation about horror stories on the internet. I have suffered from the chronic pain of tarsal tunnel syndrome in...
    Post by: Watermelon, Jan 30, 2017 in forum: Structured Educational Program
  8. Watermelon
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    Day 1 Acceptance (round 2)

    It is good that you are back than and working the program.
    Post by: Watermelon, Jan 28, 2017 in forum: Structured Educational Program
  9. Watermelon
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    Day 10

    I have begun to notice that my foot pain is worse on Mondays. Yesterday I went cross country skiing for 3 hours, very physically strenuous up hill...
    Thread by: Watermelon, Jan 23, 2017, 2 replies, in forum: Structured Educational Program
  10. Watermelon
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    Day 8

    Thank you for the support!
    Post by: Watermelon, Jan 23, 2017 in forum: Structured Educational Program
  11. Watermelon
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    Day 8

    I think the biggest lesson that I am learning is that this is a journey not a destination. My pain did not go away after reading Dr. Sarno's book,...
    Thread by: Watermelon, Jan 21, 2017, 2 replies, in forum: Structured Educational Program