1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Wildflower6's Recent Activity

  1. Wildflower6 liked BloodMoon's post in the thread Tanner Murtagh's 3-steps totally free 30 day program for chronic pain & other symptoms on YouTube.

    Tanner Murtagh's has put together a 3-steps totally free 30 day program for chronic pain & other symptoms on YouTube. Be sure to click...

    Jan 2, 2026 at 10:48 AM
  2. Wildflower6 liked BloodMoon's post in the thread Tanner Murtagh's 3-steps totally free 30 day program for chronic pain & other symptoms on YouTube.

    I'm pleased you like it! :) I love his calming, gentle manner. I've been doing his visualization video (below) daily since he posted...

    Jan 2, 2026 at 10:48 AM
  3. Wildflower6 replied to the thread Tanner Murtagh's 3-steps totally free 30 day program for chronic pain & other symptoms on YouTube.

    Agree. His gentle, humble, non-judgmental approach is wonderful.

    Jan 2, 2026 at 10:47 AM
  4. Wildflower6 liked Diana-M's post in the thread Tanner Murtagh's 3-steps totally free 30 day program for chronic pain & other symptoms on YouTube.

    Great find, @BloodMoon! I tried it today and it’s really good. (I’ve been doing some other meditations and some EFT tapping every day,...

    Jan 2, 2026 at 10:46 AM
  5. Wildflower6 liked BloodMoon's post in the thread Pain is back.

    Yes, they certainly do. He recovered from being bedridden with mind/body/TMS symptoms. In case you might be interested in it and...

    Jan 2, 2026 at 10:45 AM
  6. Wildflower6 replied to the thread Pain is back.

    Jan 2, 2026 at 10:45 AM
  7. Wildflower6 liked BruceMC's post in the thread Current book - The Body Keeps the Score, Bessel van der Kolk.

    I know Gabor Maté cites it extensively in his new book The Myth of Normal (2025). Seems Maté uses it to back up his own insights about...

    Jan 1, 2026 at 1:47 PM
  8. Wildflower6 replied to the thread Pain is back.

    Y Although guilty of it, counting days of pain is counter-productive, at best. I'm so glad you like Tanner M.! I have been doing some...

    Jan 1, 2026 at 1:46 PM
  9. Wildflower6 liked BarbaraF71's post in the thread Pain is back.

    Thank you - I will absolutely try this! I hope you get better soon :-)

    Jan 1, 2026 at 1:42 PM
  10. Wildflower6 liked Ellen's post in the thread How do I get rid of fear?.

    Avoid all the horror stories and forums out there that are people discussing their ailments without a clear path to recovery. Instead...

    Dec 31, 2025 at 1:17 PM
  11. Wildflower6 replied to the thread Pain is back.

    Barbara, I am thinking of you. I am in my 8th day of back pain (always the same muscle for many years!), and I understand you being...

    Dec 31, 2025 at 12:23 PM
  12. Wildflower6 liked Ellen's post in the thread Pain is back.

    Relapse is common. Just go back to doing what you were doing when you became pain free. Or start a new TMS recovery program. You need a...

    Dec 31, 2025 at 12:16 PM
  13. Wildflower6 replied to the thread *Back* Again.

    Thank you, and I love how you frame my ol' heating pad. I love this forum, and I need and want to visit often. Simply logging in...

    Dec 31, 2025 at 12:15 PM
  14. Wildflower6 replied to the thread *Back* Again.

    I hear you loud and clear! ;)

    Dec 31, 2025 at 12:12 PM
  15. Wildflower6 liked BarbaraF71's post in the thread Pain is back.

    Thank you - I will keep trying

    Dec 31, 2025 at 10:28 AM