Not sure what kinds of meditations people are doing, but it stands to reason that a body scan should be one of the more helpful ones. I'm...
How infuriating. I am the lone artist/creative person ( I did a Studio Art degree , have published small amounts of poetry, etc) in a very...
Nancy, I hope you will be able to find someone to help at some point. I have cleaners in from a gov. subsidized agency, it's the only place I can...
Do you really need to give them an explanation? Most people do think that talking about these kinds of things is kind of 'crackpot'-y. Maybe...
If that's how you feel about it then you're right. People talk about 'toxic positivity', for example. Dealing with sadness, according to Mickel...
The CFS therapies (more specifically Mickel therapy), the way I understand them, are not exactly about being more active in general, though it...
For the therapies that deal with CFS and fatigue, yes, that is totally the understanding.
Well I would think so, if it's that drastic a difference, it can't be all that structural, can it. Especially if it goes in both directions, like...
All pain fluctuates. I have a hangnail right now that fluctuates in how much it hurts. I think your question is coming out of your OCD, like...
I did Mickel therapy; I ran into a similar type of problem, it worked for a few years but it wasn't realistic in the long run. Have you tried...
I was at my happiest as a child when I was at horse camp, and this is my number one goal/hope for my life now, to try riding again and see if I...
What also sucks is when you can't get away from ... an entire society that you hate. I am constantly aggravated by how overly-scientific,...
In the past when I have been sick, I have started recovering with the image of myself riding a train, like life is a train and I am just going to...
Usually the more spiritual "healing systems" take that perspective. It's a way of getting you to 'soften around' or welcome your symptoms, when...
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