1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Comments on Profile Post by G.R.

  1. Forest
    Forest
    People show up for up to an hour after their last action in the "Who's Online" list, so it looks like I'd already gone to bed by the time you posted this. Sorry! To be honest, though, your best option would be to post your question in the Support Forum instead: http://www.tmswiki.org/forum/forums/support-forum.26/
    Feb 10, 2013
  2. Forest
    Forest
    I actually didn't have many problems from sleeping, so you are bound to get better help from someone else. The best advice I can give when your TMS is preventing you from sleeping is to find some way to reset your tension level by doing something else that you enjoy and that takes you somewhere else, perhaps like watching a favorite comedy movie.
    Feb 10, 2013
  3. Forest
    Forest
    Try posting in the support forum, though, as I'm sure that others will have great solutions and will help you see that you aren't alone.
    Feb 10, 2013
  4. Forest
    Forest
    Ugh.. there's a 420 character limit on comments here....
    Feb 10, 2013