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Vikki liked BloodMoon's post in the thread Does lack of sleep cause symtopms to flare ?.

To focus on the good things during activities like reading, working out, or studying, the key is gently guiding your brain’s attention...

feduccini liked GirlFromBrazil's post in the thread Conteúdos sobre TMS em português (Brasil) / Brazilian Portuguese Content about TMS.

I also have an YouTube channel now! https://www.youtube.com/@DeboraBettiol

HealingNow replied to the thread Time.

Thank you, I really appreciate your response

Rusty Red replied to the thread How do people deal with symptoms getting worse at the start and no progress in the first months?.

I'm back and forth on TMS, but giving it my best efforts again now. I try to frame the worsening of symptoms as a positive - it means my...

HealingNow posted a new thread.

Time

Hello I have a question…. I have been making good progress but I find now my TMS is triggering at a certain time of day 3pm I get pain...

Forum: General Discussion Subforum

Mani posted a new thread.

How do people deal with symptoms getting worse at the start and no progress in the first months?

I'm starting this journey again and the last time I tried, things just did not get better within a month which made me stop once i had...

Forum: General Discussion Subforum

Rabscuttle liked BloodMoon's post in the thread Praise Yourself & Celebrate Small Wins – Proud of Myself on a Tough Day!.

The past few weeks have been incredibly tough for me, with challenges beyond my control making some days feel almost unbearable. Today...

Vikki liked JanAtheCPA's post in the thread Does lack of sleep cause symtopms to flare ?.

@BloodMoon asked you the right question,@GokuGn! Your anxiety is more likely to be the cause of the flare, not the lack of sleep. We can...

Vikki liked Cactusflower's post in the thread Does lack of sleep cause symtopms to flare ?.

It is the worry, and the focus on not feeling 100% (perfectionism) that is making symptoms increase - the anxiety. When you worry, your...

GokuGn replied to the thread Does lack of sleep cause symtopms to flare ?.

Got that . Can you provide any examples on how to focus on the good things ? My mind starts to wander when I'm reading a book , working...

JanAtheCPA liked Jheronimus_van_aken's post in the thread Do people in general really want to get better?.

Chronic illness is usually associated with developing a strong victimhood complex and sense of learned helplessness. In some cases, it...

Rabscuttle liked Diana-M's post in the thread You are the actor.....

Hi, Cactus, Great post and questions! Sometimes I feel like a victim, and then I realize that the more I change myself it will change...

JanAtheCPA liked Rabscuttle's post in the thread Relapse!.

Aw Ellen you’re such a bright spot on this forum, I know you’ll be better soon. And I so appreciate you sharing this, it makes me feel...

Rabscuttle replied to the thread Relapse!.

Aw Ellen you’re such a bright spot on this forum, I know you’ll be better soon. And I so appreciate you sharing this, it makes me feel...

Robsob liked Joulegirl's post in the thread Day 1 My journey so far.

The fact that a medical doctor told you this is a godsend. Many of us were not lucky to have a mainstream medical doctor so openminded...