1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Activity

Activity stream for all registered members at TMS Forum (The Mindbody Syndrome).

  1. GokuGn liked Cactusflower's post in the thread How do I stop expecting symptoms with certain activities / movements ?.

    Keep practicing the skills. In the first year, I probably had to re-direct my mind 1,000 times a day. I STILL have to at times -...

    Dec 11, 2025 at 6:38 AM

  2. GokuGn liked BloodMoon's post in the thread How do I stop expecting symptoms with certain activities / movements ?.

    Suggestion: do as instructed by Tanner Murtagh in the video in the following link, practise it every day...

    Dec 11, 2025 at 6:38 AM

  3. GokuGn liked HealingMe's post in the thread How do I stop expecting symptoms with certain activities / movements ?.

    Outcome independence is your friend. https://www.tmswiki.org/forum/threads/a-word-about-outcome-independence.562/

    Dec 11, 2025 at 6:38 AM

  4. lucky_li0n_d@wg replied to the thread Please help me trying to make sense of this all.

    Heyy there! Hyperacusis is one of my symptoms too (one of the first ones that came up actually), but mine also shows up as actual nerve...

    Dec 11, 2025 at 4:12 AM

  5. lucky_li0n_d@wg liked Mani's post in the thread Please help me trying to make sense of this all.

    Have posted before so will skip the basics because the side business doesnt matter. I want to know how you would call my symptoms. Most...

    Dec 11, 2025 at 3:32 AM

  6. cafe_bustelo posted a new thread.

    Day 1 Here we go!

    This is my second post on this forum—I went into some detail on my story so far in my other post but as I understand it it's not that...

    Forum: Structured Educational Program

    Dec 10, 2025 at 11:57 PM

  7. Cactusflower replied to the thread Physical therapy.

    Why is it drastic changes or nothing? Perhaps instead of doing everything you can simply ask for a little more of whatever it is you...

    Dec 10, 2025 at 11:48 PM

  8. Thelauriebelle1 replied to the thread need advice...could hand tremor be TMS???.

    Did you ever figure out what it was???

    Dec 10, 2025 at 11:45 PM

  9. Rusty Red liked cafe_bustelo's post in the thread Well, here I am (pelvic/lower abdominal/waist pain and sensitivity).

    Hello! I'm new to this forum and have been on quite the journey the past six months. Here's my story in brief: I suffered an...

    Dec 10, 2025 at 8:31 PM

  10. Rusty Red liked Joulegirl's post in the thread Physical therapy.

    TMS is VERY creative!!

    Dec 10, 2025 at 8:27 PM

  11. Rusty Red replied to the thread Physical therapy.

    I've had a few people recommend to me that I should end my relationship. That one isn't a worthwhile change for me, even if I did get...

    Dec 10, 2025 at 8:26 PM

  12. Rusty Red liked Mr Hip Guy's post in the thread Physical therapy.

    Rusty - When you're doing your journal work, do you ever have anything that feels cathartic, or like a breakthrough? this might be...

    Dec 10, 2025 at 8:19 PM

  13. Rusty Red liked Cactusflower's post in the thread Physical therapy.

    This is about the point I began giving myself a chuckle. How creative? How much nonsense is this? How could it POSSIBLY be physical and...

    Dec 10, 2025 at 8:19 PM

  14. mindbodyfactor liked Kevbot217's post in the thread Applying EMDR to TMS healing.

    I think EMDR helped me as well to recover. I think I would have made it out of TMS without it, and I would say reading Sarno books...

    Dec 10, 2025 at 7:53 PM

  15. cafe_bustelo posted a new thread.

    Well, here I am (pelvic/lower abdominal/waist pain and sensitivity)

    Hello! I'm new to this forum and have been on quite the journey the past six months. Here's my story in brief: I suffered an...

    Forum: Support Subforum

    Dec 10, 2025 at 7:10 PM
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