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Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/Dismiss Notice
Recent Activity
Activity stream for all registered members at TMS Forum (The Mindbody Syndrome).
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Rusty Red replied to the thread Chronic pain.
I've had a rough weekend and suffered a bit of a retreat into the medical mindset. I need to get back to assume of the books and...
Dec 21, 2025 at 6:58 PM -
Rusty Red replied to the thread I miss my life.
@feduccini I like that perspective. Outcome independence has never rang as overly realistic to me.
Dec 21, 2025 at 6:57 PM -
HealingNow liked Diana-M's post in the thread Chronic pain.
I think it’s tempting to think that chronic pain is a condition —kind of like a disease. But it isn’t. It’s an expression. It’s a...
Dec 21, 2025 at 5:31 PM -
Vikki liked Forest's post in the thread New Program Day 20: Embracing Joy.
This, I think, is the most important day of the program. Good things come to those who wait! The following quote is, I believe, a...
Dec 21, 2025 at 1:59 PM -
feduccini replied to the thread I miss my life.
Sorry Mani for what you've been through. You know, I find outcome independency a beautiful thing in theory, but somewhat unfair to...
Dec 21, 2025 at 12:31 PM -
JanAtheCPA liked cafe_bustelo's post in the thread Day 8 Why would it be different?.
I'm still following the program, though I've missed a day here and there with travel and life in general getting in the way...
Dec 21, 2025 at 11:50 AM -
Cactusflower replied to the thread Day 8 Why would it be different?.
Excellent and insightful post!
Dec 21, 2025 at 10:39 AM -
Ellen liked Cactusflower's post in the thread Chronic pain.
spot on Ellen! Ruminating and then trying to dig into emotions of rumination is just getting on the TMS hamster wheel. Explore the...
Dec 21, 2025 at 10:25 AM -
dlane2530 liked Ellen's post in the thread Chronic pain.
We TMSers are over thinkers. We can engage in a debate about whether or not our assessment of the state of our lives is objectively...
Dec 21, 2025 at 8:21 AM -
dlane2530 liked Diana-M's post in the thread Chronic pain.
I think it’s tempting to think that chronic pain is a condition —kind of like a disease. But it isn’t. It’s an expression. It’s a...
Dec 21, 2025 at 8:21 AM -
Mani liked BloodMoon's post in the thread I miss my life.
You acknowledged and felt your anger - so job done, no need to journal. There will be times on your recovery journey though where you...
Dec 21, 2025 at 6:54 AM -
cafe_bustelo posted a new thread.
Day 8 Why would it be different?
I'm still following the program, though I've missed a day here and there with travel and life in general getting in the way...
Forum: Structured Educational Program
Dec 21, 2025 at 5:36 AM -
JanAtheCPA liked Cactusflower's post in the thread Chronic pain.
spot on Ellen! Ruminating and then trying to dig into emotions of rumination is just getting on the TMS hamster wheel. Explore the...
Dec 21, 2025 at 2:12 AM -
JanAtheCPA liked Ellen's post in the thread Chronic pain.
We TMSers are over thinkers. We can engage in a debate about whether or not our assessment of the state of our lives is objectively...
Dec 21, 2025 at 2:11 AM -
JanAtheCPA liked BloodMoon's post in the thread Chronic pain.
Your insight is spot-on: pain screams rage and fear from these family dynamics. Journaling has helped you, but endless writing about...
Dec 21, 2025 at 2:10 AM
