1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Activity

Activity stream for all registered members at TMS Forum (The Mindbody Syndrome).

  1. Mr Hip Guy replied to the thread 'Wins' board idea/technique to aid you on your journey to recovery....

    Thank you for summarizing. I like the idea and started the video but balked at the runtime. Any sort of positivity we can latch onto...

    Nov 13, 2025 at 10:52 AM
  2. Mr Hip Guy liked JanAtheCPA's post in the thread Those constant symptoms....

    Yeah, I strongly advise that @Rusty Red ignore the recommendation to watch any video about so-called "strengthening". Sorry, @Pat97,...

    Nov 13, 2025 at 10:48 AM
  3. Mr Hip Guy liked Cactusflower's post in the thread Those constant symptoms....

    "It sounds like you have weakness which stretching won't fix. You must strengthen these areas." ^ has 0 to do with TMS - it's falling...

    Nov 13, 2025 at 10:48 AM
  4. Joulegirl replied to the thread Day 1 My first step of starting SEP . Documenting everything below . Need some suggestions.

    You've got this! You do not have to have 100% belief in the beginning to start this program. Just give yourself grace and don't try to...

    Nov 13, 2025 at 9:43 AM
  5. Joulegirl liked Rusty Red's post in the thread Those constant symptoms....

    No plans to work on extra strengthening beyond my normal lifting. I'm good with treating it as TMS for now that I know there's no cancer...

    Nov 13, 2025 at 9:41 AM
  6. Joulegirl liked Pat97's post in the thread Those constant symptoms....

    This is exactly what happens to me with my dizziness and head sensations. They come on during the day. Almost as if my mind reactivates...

    Nov 13, 2025 at 9:41 AM
  7. Joulegirl liked BloodMoon's post in the thread 'Wins' board idea/technique to aid you on your journey to recovery....

    I came across this success story video in my YouTube feed in which Dan Buglio interviews a lady called Channelle who started and...

    Nov 13, 2025 at 9:34 AM
  8. Joulegirl liked mikeinlondon's post in the thread A Mis calibrated Weighing Scale.

    There a lot of words about Mind to Body such as Nervous System Dysregulation, TMS, CS etc that I wanted to express in simple terms to my...

    Nov 13, 2025 at 9:33 AM
  9. Joulegirl liked mikeinlondon's post in the thread How My Brain Is Affecting My Body (TMS & Liver Results!).

    It’s honestly amazing how TMS/central sensitization (CS) can affect the body. My recent liver results showed elevated ALT, and at first...

    Nov 13, 2025 at 9:32 AM
  10. Joulegirl liked Mr Hip Guy's post in the thread A somewhat different approach to journaling.

    Bingo - it's hard to remember in this world of "get in touch with your feelings" and "express yourself" etc that some things we should...

    Nov 13, 2025 at 9:31 AM
  11. Rusty Red replied to the thread Those constant symptoms....

    No plans to work on extra strengthening beyond my normal lifting. I'm good with treating it as TMS for now that I know there's no cancer...

    Nov 13, 2025 at 9:13 AM
  12. feduccini liked BloodMoon's post in the thread A somewhat different approach to journaling.

    Something that I kind of 'got' from what Jeremy Whitacre was saying is it's about when it's a crap day you're having, to include a lot...

    Nov 13, 2025 at 8:30 AM
  13. feduccini liked Rusty Red's post in the thread A somewhat different approach to journaling.

    I read through all his blog posts and I think he strikes a slightly different path than modern TMS theory. He does employ some...

    Nov 13, 2025 at 8:30 AM
  14. feduccini liked Mr Hip Guy's post in the thread A somewhat different approach to journaling.

    Not only is that kind of behavior bad for our own mindset, it's not exactly good for your relationship either. Sure, we want to be...

    Nov 13, 2025 at 8:30 AM
  15. feduccini liked Mr Hip Guy's post in the thread A somewhat different approach to journaling.

    This is fascinating because I almost always get bogged down in the detective work trying to identify the "what" that's in subconscious...

    Nov 13, 2025 at 8:30 AM
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