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JanAtheCPA replied to the thread Applying EMDR to TMS healing.

Well-written and helpful description of EMDR, thanks! I also like this

mindbodyfactor posted a new thread.

Applying EMDR to TMS healing

For the past several months, I have been following a regular EMDR (Eye Movement Desensitization and Reprocessing) routine to attempt to...

Forum: General Discussion Subforum

mindbodyfactor has a new avatar.

JanAtheCPA liked JohnDellatto's post in the thread Fear.

Personality changes is what it takes sometimes. Not going to change if you're the same.

JanAtheCPA replied to the thread Physical therapy.

Yeah, I'm 100% with @Cactusflower. The question is a distraction. For us to respond in any other way would be enabling. This is just...

JanAtheCPA liked Cactusflower's post in the thread Physical therapy.

Honestly? Knowing how difficult you’ve struggled with uncovering where you stress in your life, I would not recommend it for you now....

Cactusflower replied to the thread Physical therapy.

Honestly? Knowing how difficult you’ve struggled with uncovering where you stress in your life, I would not recommend it for you now....

Rusty Red posted a new thread.

Physical therapy

I know Sarno stopped prescribing it in his time. I know others talk about doing it if you view it as just exercise and not fixing you....

Forum: General Discussion Subforum

JohnDellatto replied to the thread Fear.

Personality changes is what it takes sometimes. Not going to change if you're the same.

Cactusflower replied to the thread Please help me trying to make sense of this all.

Approach things slowly. You don’t wanna cram your brain and shove all this in your mind in one dose. Your mind made up it’s process of...

Rusty Red replied to the thread Those constant symptoms....

Symptoms have been super nasty these past couple of days. I have some ideas what is contributing but I guess until/unless I can get...

Filipe2025 replied to the thread Fear.

Changing my fears is changing my personality. I really admired those who say they got stronger with meditation. Affirmations, scared me....

JohnDellatto liked Rusty Red's post in the thread A new realization.

I had another one last night that I just hadn't thought that much about before, even after having all the Sarno knowledge. Inside the...

JohnDellatto replied to the thread Fear.

You should start facing the fears in your life. Any fears you can think of. Retrain the way your brain reacts to fear. Watch videos...