1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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  1. NicoleB34
    Thread

    what to do about terrible insomnia?

    This has been a problem of mine ever since i was a teen. Long story short, when i was a teenager, some bad thigns happened to me, and not long...
    Thread by: NicoleB34, Aug 6, 2018, 23 replies, in forum: General Discussion Subforum
  2. pain78
    Thread

    About journaling as described by Nicole Sachs

    Hi guys, just 2 quick questions around journaling for giving a voice to your feelings. I'd love to read people, who've had successful experience...
    Thread by: pain78, Aug 1, 2018, 8 replies, in forum: General Discussion Subforum
  3. tmsandrew
    Thread

    New BBC article about prostatitis cured by meditation

    hello all! Saw this on the BBC today: https://www.bbc.com/news/health-44910438 ('How I meditated away chronic pelvic pain') Prostatitis: 'How...
    Thread by: tmsandrew, Jul 29, 2018, 1 replies, in forum: General Discussion Subforum
  4. rain
    Thread

    Thinking about pain

    I'm curious how much time people consciously/unconsciously spend thinking about their pain. At the forefront and background of my mind are always...
    Thread by: rain, Jul 18, 2018, 2 replies, in forum: General Discussion Subforum
  5. Ivanka
    Thread

    Question about anxiety

    If I understand correctly pain is a danger signal from the brain. What is the purpose of anxiety? Also danger? I feel anxiety every day, for...
    Thread by: Ivanka, Jun 25, 2018, 2 replies, in forum: General Discussion Subforum
  6. Elijah Lynn
    Thread

    Who wants to video chat about our pain?

    Hey everyone, Relatively new to everything here. Been in various modes of pain and fear of excercising for about 10-15 years now (a bit blurry,...
    Thread by: Elijah Lynn, May 31, 2018, 11 replies, in forum: General Discussion Subforum
  7. jimmerpro
    Thread

    I just cannot get over the "hump" this go around. Try a program?

    Hi. I have had MANY manifestations of TMS over the last 30+ years. Small / short-term symptoms reoccur several times every year and I can...
    Thread by: jimmerpro, May 21, 2018, 4 replies, in forum: General Discussion Subforum
  8. VojtaSCM
    Thread

    Idea about spreading TMS theory in Czech and Slovak republic

    Hi all, I am a practitioner of chinese medicine and as such I am very much aware of interconnectedness of mind and body. But the theories and...
    Thread by: VojtaSCM, May 3, 2018, 6 replies, in forum: General Discussion Subforum
  9. schmitty
    Thread

    Should I be worried about osteoporosis Im 26

    Hi everyone. When I was 18 I was very insecure due to my height. I am 5'5 and especially in high school it really bothered me. I began to use...
    Thread by: schmitty, Apr 11, 2018, 3 replies, in forum: General Discussion Subforum
  10. fern
    Thread

    Tiny movie about fear

    Here's a sweet little bit of whimsy for your Sunday afternoon! This has been around for a while, but I thought I'd share it. Along with the...
    Thread by: fern, Feb 11, 2018, 1 replies, in forum: General Discussion Subforum
  11. birder
    Thread

    Day 20 If you could change one thing about your life...

    This seems like a trick question. The obvious response is, “I want to be pain-free. I want my body to be able to do all the things I want and need...
    Thread by: birder, Feb 10, 2018, 9 replies, in forum: Structured Educational Program
  12. birder
    Thread

    There's something about February...

    I'm in a place of frustration, where every symptom seems to be firing at once. So I thought, "Well, maybe I should post about it." Then I took a...
    Thread by: birder, Feb 8, 2018, 9 replies, in forum: Support Subforum
  13. c90danwaiel
    Thread

    BFRBs (body-focused repetitive behaviors) and TMS

    Hi all, I'm on the tail end of a flare (pain is slowly but surely fading away as I've got over my fear spike), and I noticed something strange. I...
    Thread by: c90danwaiel, Feb 7, 2018, 4 replies, in forum: General Discussion Subforum
  14. Dark Ages
    Thread

    Worried about knowing what to do with a Dr. diagnosis

    Sorry if this is a newbie question or in the wrong place. I've recently discovered TMS and read Sarno's books. I've had bad back pain for over a...
    Thread by: Dark Ages, Jan 17, 2018, 6 replies, in forum: General Discussion Subforum
  15. Jules
    Thread

    Talked about the pain that started the cycle, with my therapist....

    What do you know, today the pain is back full force. I was trying to process a very emotional, trumatic event, and was fine when I woke up this...
    Thread by: Jules, Jan 12, 2018, 4 replies, in forum: Support Subforum
  16. Jules
    Thread

    Question about Success with TMS

    I am interested to find out how many of you were stuck in the TMS pain cycle, until you were officially diagnosed by a TMS therapist. I have been...
    Thread by: Jules, Nov 29, 2017, 2 replies, in forum: General Discussion Subforum
  17. blackle22
    Thread

    Feeling hopeless about dry eye

    I can't handle dry eye anymore. I feel paralyzed by it. I hate the way my eyes look and feel and it's making me depressed. I don't know what to do...
    Thread by: blackle22, Nov 25, 2017, 25 replies, in forum: General Discussion Subforum
  18. thecomputer
    Thread

    'Am I just a diagnosis?' An article I wrote about mental health issues and overdiagnosis...

    Hi everyone I changed my name on here in case anyone thinks I'm new! Im not :) I work at a recovery community in Thailand, and I am writing...
    Thread by: thecomputer, Nov 11, 2017, 2 replies, in forum: General Discussion Subforum
  19. JBG1963
    Thread

    Day 42 What have I learned about myself?

    Hi friends, It's my final day of the program. What I've learned about myself: I'm a lot stronger than I thought. Many of the messages I believed...
    Thread by: JBG1963, Nov 5, 2017, 0 replies, in forum: Structured Educational Program
  20. JBG1963
    Thread

    Day 31 Journal about current stressors

    Most of my current stress comes from my job. I think my work ethic and need to please others really compounds my work stress. I often think of...
    Thread by: JBG1963, Oct 25, 2017, 15 replies, in forum: Structured Educational Program
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