Hello TMS community, I am a professional pianist and have long suffered stage fright. I am calm and in control when playing alone but as soon as...
So I feel like I’ve been making some progress as my pain has lessened and my courage in facing the physical issues has increased. I used to live...
Having had upper back pain and other upper back sensations for over two years this is my very simplistic take on this. I believe all this Pain in...
Anxiety is the denial of the natural emotion of fear. Not only have they programmed you that you shouldn’t feel fear but also that you should be...
Hi all, Here's a guide with a mind-body approach to anxiety. The true freedom comes when we learn to accept our anxiety rather than try to get...
From the New York Times: https://www.nytimes.com/2020/08/06/well/mind/five-minute-coronavirus-stress-resets.htm These are hard times, folks....
I've asked about this before, but I'm still struggling with it. I get extremely anxious while reading, especially longer stuff ie novels. I get...
I don’t know if I’m just out of shape, if I have the corona virus, or if it’s my tms. I have tms in the forum of chronic fatigue syndrome. I’ve...
I have some deep struggle and I hope you guys maybe can help me. I suffer from Pgad since dec 2019 and one week ago I figure out that I am...
Hello Dearest All, My 10+ year search for an insane post nasal drip problem sent me on a journey of frustration and powerlessness beyond anything...
This is going to be a long and interesting timeline of my life and how I’ve gone through different types of pain like backache, headache, chronic...
I am feeing suicidal today, I have been doing the MEDITATIONS TO CHANGE YOUR BRAIN cd by Rick Hanson, ad when I WOke up at 3 am as per usual, I...
I was writing a response to a thread here, when I noticed the anxiety manifesting as chest pain. The thread was about depression, asking whether...
When you are anxious, you are living in the future. When you are depressed, you are living in the past. When you are at peace, you are living in...
Hi all, long story but I've been dealing with a lot of physical symptoms for a long time. Started with stress based neck and shoulder pain in the...
Hi there, I Have been reading other posts for the last year and a half I thought I’ll finally make a new one. I have had crps symptoms and...
Morning all, I trust no one minds with if I share this mail I received from the Curable Team as it contains some helpful information and...
Hey all, The Dare Method is actually one of the popular books in the space. I bought it a long time ago. I have a friend who transformed his...
Great NPR article (listen or read) to help calm your coronavirus nerves - at least if you are in an area of the world not in lock down. And...
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