1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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baby steps

    Recent Content Tagged With baby steps

  1. BloodMoon
    Thread

    6-Month Baby Steps Programme: Safety Messages for Mind/Body Pain and Other Symptoms

    Hi, everyone! I put together the following for myself and am starting to implement it as, although vastly improved from being bedridden and...
    Thread by: BloodMoon, Jun 25, 2025, 12 replies, in forum: General Discussion Subforum
  2. Diana-M
    Thread

    The little things count

    Being grandiose-oriented and very hard on myself, I’m always looking for the big ways to get better. But a couple friends of mine on this forum...
    Thread by: Diana-M, May 29, 2025, 1 replies, in forum: General Discussion Subforum
  3. Diana-M
    Thread

    Any dream is possible!

    I started exercising about a month ago. I used everything I have to drum up the strength and determination to do it. I thought my symptoms might...
    Thread by: Diana-M, Apr 16, 2025, 2 replies, in forum: General Discussion Subforum
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