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back pain

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    Recent Content Tagged With back pain

  1. luseskruw
    Thread

    TMS or Ankylosing Spondylitis?

    I know this is not a place for medical advice. When I first started getting back pain around 30 years old (4 years ago), I remember the day. I...
    Thread by: luseskruw, Jul 9, 2023, 3 replies, in forum: General Discussion Subforum
  2. patrickj
    Thread

    Sarno Program

    Did anyone on here actually receive treatment off John Sarno? Did you go through his program? What did it involve please?
    Thread by: patrickj, Jun 1, 2023, 8 replies, in forum: General Discussion Subforum
  3. riv44
    Thread

    Article "The myth of good posture"

    I thought you might find this compatible with Sarno's observations. I didn't read their suggestions about relieving back pain, but the very idea...
    Thread by: riv44, May 30, 2023, 4 replies, in forum: General Discussion Subforum
  4. eline
    Thread

    Acute lower back pain (twice in short time)

    Hi there, Last week while standing still (taking a break from the dishes) all of a sudden it hit me: a very sudden and very painfull pain in my...
    Thread by: eline, Apr 25, 2023, 7 replies, in forum: General Discussion Subforum
  5. MedicineWithin
    Thread

    Audio A reading of Healing back Pain - From the other side

    Hey everyone, I thought it could be helpful for those struggling with chronic pain and symptoms to hear one of Sarno's seminal works, 'Healing...
    Thread by: MedicineWithin, Apr 21, 2023, 6 replies, in forum: General Discussion Subforum
  6. patrickj
    Thread

    TMS coach recommendations

    I’m in the market to work with a TMS coach for a few sessions.. Any recommendations? I have a session with Tovah Goldfein and Rose Hoey of TMS...
    Thread by: patrickj, Apr 10, 2023, 9 replies, in forum: General Discussion Subforum
  7. patrickj
    Thread

    Morning / Bed Pain

    Yesterday I did loads of TMS work. I meditated twice. Had an afternoon nap. Stayed present. Had a bath. Read a few pages of Mind Body...
    Thread by: patrickj, Apr 9, 2023, 5 replies, in forum: General Discussion Subforum
  8. dannytms
    Thread

    Recovering from RSI and Carpal Tunnel

    Hi, My story starts 10 years when I was 19 years old. I was a junior in college studying computer science. I just landed my first internship and...
    Thread by: dannytms, Apr 3, 2023, 0 replies, in forum: Success Stories Subforum
  9. Ann Miller
    Thread

    Be authentic with messaging to self

    The pain/fear cycle being what it is- fear of the pain actually reinforces the neural pathways that create the pain- it makes sense that while we...
    Thread by: Ann Miller, Jan 16, 2023, 4 replies, in forum: General Discussion Subforum
  10. Christina
    Thread

    Recent Breakthrough for Allergies/Hay Fever

    Hi all, I'm new to this particular forum, but I wanted to share with you my experience with TMS, low back pain, and a host of other symptoms, in...
    Thread by: Christina, Jan 15, 2023, 10 replies, in forum: Success Stories Subforum
  11. patrickj
    Thread

    Morning Pain in Bed

    Hi I’ve had daily back pain for over 4 years. Got another MRI planned in January but the scan two years ago was clear, nothing to report. I am...
    Thread by: patrickj, Dec 31, 2022, 24 replies, in forum: General Discussion Subforum
  12. ARWR
    Thread

    Symptoms brought on or intensified by a cold/infection?

    Just wondering if this is something that any of you guys have experienced? It seems I picked up a mild cold on the weekend and since then a few...
    Thread by: ARWR, Dec 13, 2022, 3 replies, in forum: General Discussion Subforum
  13. lone_ranger
    Thread

    Back pain gone… anxiety taking its place?

    My low back pain (of 10 years) is 90% better only one week after reading Dr. Sarno’s books. Now, it has been another week and I am dealing with...
    Thread by: lone_ranger, Oct 18, 2022, 5 replies, in forum: General Discussion Subforum
  14. Ann Miller
    Thread

    Keep Going

    Just popping in to say KEEP GOING! Life is BEAUTIFUL on the other side. Yesterday I walked 5 miles, planted fall flowers, took a nap, prepared...
    Thread by: Ann Miller, Oct 17, 2022, 0 replies, in forum: General Discussion Subforum
  15. patrickj
    Thread

    Back pain and stiffness

    Hi all I’ve had chronic back pain for over 3 years. Over the last 6 - 8 weeks I’ve been in a really bad spell and I really can’t see any way of...
    Thread by: patrickj, Sep 19, 2022, 17 replies, in forum: General Discussion Subforum
  16. patrickj
    Thread

    My chronic pain story.. will I ever be pain free?

    Hi everybody This is my first post on the TMS wiki…so I’m just going to tell my story and if somebody manages to read it and be kind enough to...
    Thread by: patrickj, Sep 11, 2022, 5 replies, in forum: General Discussion Subforum
  17. Ann Miller
    Thread

    What to do if journaling alone is not enough.

    You’ve done everything right. You’ve made your lists of past stressors, current stressors and tms personality traits. You’ve done expressive...
    Thread by: Ann Miller, Aug 25, 2022, 0 replies, in forum: General Discussion Subforum
  18. Ann Miller
    Thread

    What I learned when I stopped talking about the pain.

    Early in the pain recovery process, I read over and over that I should stop talking about the pain. It’s in multiple books and podcasts on the...
    Thread by: Ann Miller, Aug 16, 2022, 8 replies, in forum: General Discussion Subforum
  19. NeOshin28
    Thread

    Nevermind

    Never mind
    Thread by: NeOshin28, Jun 19, 2022, 1 replies, in forum: General Discussion Subforum
  20. Ann Miller
    Thread

    But I don't Want to Journal....

    But I don’t want to journal. Is it the only way to get in touch with emotional drivers of chronic pain? No. No, it’s not. Now, if you aren’t...
    Thread by: Ann Miller, Jun 13, 2022, 0 replies, in forum: General Discussion Subforum
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