1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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back pain

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    Recent Content Tagged With back pain

  1. Ann Miller
    Thread

    What I learned when I stopped talking about the pain.

    Early in the pain recovery process, I read over and over that I should stop talking about the pain. It’s in multiple books and podcasts on the...
    Thread by: Ann Miller, Aug 16, 2022, 8 replies, in forum: General Discussion Subforum
  2. NeOshin28
    Thread

    Nevermind

    Never mind
    Thread by: NeOshin28, Jun 19, 2022, 1 replies, in forum: General Discussion Subforum
  3. Ann Miller
    Thread

    But I don't Want to Journal....

    But I don’t want to journal. Is it the only way to get in touch with emotional drivers of chronic pain? No. No, it’s not. Now, if you aren’t...
    Thread by: Ann Miller, Jun 13, 2022, 0 replies, in forum: General Discussion Subforum
  4. JanAtheCPA
    Thread

    Dr. Hanscom's Blog Great Content from Dr. Hanscom & a free PTSD online conference

    I subscribe to Dr. David Hanscom's weekly email, and wanted to share some things from the most recent one (sent today 6/12/22): This patient...
    Thread by: JanAtheCPA, Jun 12, 2022, 1 replies, in forum: General Discussion Subforum
  5. elchessboy
    Thread

    Heel/back/kidney area

    Hello my friends.. I recently got over a stomach virus. been bloated, for few days but im recovering now. I started my training in school...
    Thread by: elchessboy, May 10, 2022, 6 replies, in forum: Success Stories Subforum
  6. kylehuisman
    Thread

    Healed from chronic back pain

    Hi all. I overcome debilitating back pain several years ago, but I want to post my experience in overcoming it so that I may help others...
    Thread by: kylehuisman, Jan 24, 2022, 23 replies, in forum: Success Stories Subforum
  7. Wishfulthinking
    Thread

    Desperate for help…

    Hello, First time posting on here, hoping to get some reassurance that what I am experiencing is TMS so I can start on my healing journey. I’ve...
    Thread by: Wishfulthinking, Jan 17, 2022, 5 replies, in forum: General Discussion Subforum
  8. Mamajennie
    Thread

    Relapse

    I've been doing well but now my lower back is killing me and I'm having spasms. I have "talked to my brain" etc. but it hasn't helped. What do I...
    Thread by: Mamajennie, Jan 6, 2022, 1 replies, in forum: General Discussion Subforum
  9. Ann Miller
    Thread

    The Contrary Nature of TMS

    “Send yourself messages of safety.” “Be indifferent to the pain.” “Stop trying to heal.” “Lean in.” I’m sure you’ve heard all these phrases...
    Thread by: Ann Miller, Dec 30, 2021, 6 replies, in forum: General Discussion Subforum
  10. SSS
    Thread

    Day 14 - Breakthrough yesterday - Back pain occurred then doing daily TMS work made it go away

    Yesterday afternoon my back pain came back after some physical activity. I went and completed the Day 13 activity and read the assigned article...
    Thread by: SSS, Dec 19, 2021, 3 replies, in forum: General Discussion Subforum
  11. Benjiro
    Thread

    My Healing Testimony After 5 Years Of Debilitating Neck Pain / Back Pain / Vocal Dysfunction

    Hello all. I hope all is well. Today, I want to share my “success story” per the title of his post. Ironically, I’ve been healed now for about the...
    Thread by: Benjiro, Dec 10, 2021, 4 replies, in forum: Success Stories Subforum
  12. Ann Miller
    Thread

    What does a TMS coach do when she has a pain flare?

    What does a TMS coach do when she faces her own relapse of pain? Unfortunately, or fortunately, depending on my viewpoint, I get to experience...
    Thread by: Ann Miller, Dec 1, 2021, 6 replies, in forum: General Discussion Subforum
  13. Ann Miller
    Thread

    Holidays and TMS Care

    The holidays can be fraught with pain for our poor bodies. The expectations and disappointments, the pressure to be a certain way or have things...
    Thread by: Ann Miller, Nov 23, 2021, 4 replies, in forum: General Discussion Subforum
  14. Ann Miller
    Thread

    I understand the concept; now, what do I do?

    Okay, I hear that I need to “feel my repressed feelings” but what does that even mean? I thought I was already doing that. How do I do what I need...
    Thread by: Ann Miller, Nov 16, 2021, 3 replies, in forum: General Discussion Subforum
  15. Ann Miller
    Thread

    Repression

    If repressed emotions are the crux of my pain, then how do I un-repress them? It’s the classic Catch 22 really. Repressed means that you don’t...
    Thread by: Ann Miller, Nov 1, 2021, 0 replies, in forum: General Discussion Subforum
  16. Ann Miller
    Thread

    Spoon Theory

    I was recently reminded of the “Spoon Theory.” For those of you that don't know what that is, the spoon theory is a metaphor used to explain...
    Thread by: Ann Miller, Oct 14, 2021, 0 replies, in forum: General Discussion Subforum
  17. Forest
    Thread

    Boulder Back Pain Study, by Alan Gordon, Howard Schubiner, Christie Uipi and others...

    Hi everyone, Four years ago, our community participated in a fundraiser to raise money for a groundbreaking study. It was important enough that,...
    Thread by: Forest, Oct 1, 2021, 8 replies, in forum: General Discussion Subforum
  18. Daniel G Lyman LCSW
    Thread

    7 Tips for overcoming TMS from a TMS Expert

    Hi everybody! Daniel Lyman here. I'm a licensed pain therapist and have been active on the wiki for many years now. I recently opened a group...
    Thread by: Daniel G Lyman LCSW, Jul 15, 2021, 5 replies, in forum: General Discussion Subforum
  19. BPR
    Thread

    Fully Healed from 2 Years of Chronic Lower Back Pain

    I've been pain-free from my lower back for almost 5 years now and always promised myself that I'd give back to the community that helped heal me,...
    Thread by: BPR, Jul 4, 2021, 7 replies, in forum: Success Stories Subforum
  20. FredAmir
    Thread

    My New Video Series on Rapid Recovery from TMS

    I am really excited to share with you my new Rapid Recovery video collection. This series of short videos will act as your virtual coach to help...
    Thread by: FredAmir, Jun 26, 2021, 15 replies, in forum: General Discussion Subforum
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