1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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    Recent Content Tagged With back

  1. fredb
    Thread

    Upper back muscle tension

    Can traps and upper back tension become chronic. Lasting many months without release? I am using most of the mind body methods to relax my upper...
    Thread by: fredb, Jun 13, 2019, 8 replies, in forum: General Discussion Subforum
  2. joshcm
    Thread

    Healed from back pain including paralysis

    Hi All - Finally posting my healing journey. I hope it can help some of you. Apologies in advance for the rambling length of the post. I started...
    Thread by: joshcm, May 25, 2019, 11 replies, in forum: Success Stories Subforum
  3. fredb
    Thread

    ? Success with upper back pain

    Does anyone know of a TMS success story in dealing with upper back pain and tension please? Thank you.
    Thread by: fredb, May 21, 2019, 1 replies, in forum: General Discussion Subforum
  4. AC44
    Thread

    Please help - Brother with possible TMS????

    Hello There I have joined the forum as I have been searching for a possible answer for my brother who has had 3 years now of miserable pain...
    Thread by: AC44, May 15, 2019, 1 replies, in forum: General Discussion Subforum
  5. Vero
    Thread

    Lower back pain - is it TMS when always worse after exercising?

    Hi All, I am new here and only discovered TMS a couple of weeks ago. I have been struggling with lower back pain for over 3 years. I was told I...
    Thread by: Vero, Apr 3, 2019, 2 replies, in forum: General Discussion Subforum
  6. LindenSwole
    Thread

    I am Back and I am Shouting from Rooftops

    I've been actively involved in the TMS Community for about a year and a half but had no yet posted my recovery story. A lot of twists and turns...
    Thread by: LindenSwole, Feb 6, 2019, 11 replies, in forum: Success Stories Subforum
  7. MihaiNica
    Thread

    Please HELP! Back pain and having trouble recovering.

    Hi guys, I am a 24 year old male. In September 2017 I injured myself at the gym by doing heavy core work. It slowly got worse over time and in...
    Thread by: MihaiNica, Jan 16, 2019, 3 replies, in forum: General Discussion Subforum
  8. srton
    Thread

    Rereading Healing Back Pain

    Dr. Sarno's book is life. I see myself on every page. If you haven't read it - give it a shot! It's really helping me so much!
    Thread by: srton, Dec 29, 2018, 0 replies, in forum: Structured Educational Program
  9. srton
    Thread

    Day 1 Back again for the 3rd time

    Hi all, I am going to start positive - this forum has been incredibly helpful to me during my previous two go-rounds with TMS pain and I'm...
    Thread by: srton, Dec 28, 2018, 0 replies, in forum: Structured Educational Program
  10. chinaski
    Thread

    Back Pain/Sciatica - My Story

    Sorry if this is long winded... I've suffered with Low Back and Sciatica pain for several years now, probably starting around 2008 and coming to...
    Thread by: chinaski, Dec 27, 2018, 6 replies, in forum: General Discussion Subforum
  11. Mitch
    Thread

    It wants to come back (low back, pelvic and sciatica)

    after a long summer of feeling good and not having any major pain or discomfort, I can feel it and it wants to come back with a vengeance....
    Thread by: Mitch, Dec 6, 2018, 6 replies, in forum: General Discussion Subforum
  12. AllyC
    Thread

    10 years of back pain- New Here and Qs

    Hello all- Forgive me if I post in the wrong place. I am brand new to the forum (to any online forum, really). My name is Ally. I’m a 33 year old...
    Thread by: AllyC, Nov 15, 2018, 25 replies, in forum: General Discussion Subforum
  13. Free of Fear
    Thread

    Day 66 - First day back at work

    Day 66! :punch: Everything went great. I sat through orientation for 7 hours, didn't need to stand or accommodate in any way. I'm anticipating no...
    Thread by: Free of Fear, Nov 6, 2018, 8 replies, in forum: Support Subforum
  14. gees
    Thread

    Healed in an instant, and back to pain (Day 1)

    Hello everyone I am new to the forum I just signed up. My back pain started about a year ago but became really debilitating about 6 months ago. I...
    Thread by: gees, Nov 2, 2018, 1 replies, in forum: General Discussion Subforum
  15. Pemberley
    Thread

    Mirror therapy for back pain?

    Has anyone tried mirror therapy for back pain? I came across this article about it, and it makes a lot of sense for helping to reduce fear of...
    Thread by: Pemberley, Oct 11, 2018, 6 replies, in forum: General Discussion Subforum
  16. street
    Thread

    Help - Lower back pain

    I am currently suffering from lower back pain/ache. It started constantly aching 12 weeks ago but I estimate it was 8 weeks coming gradually...
    Thread by: street, Oct 2, 2018, 24 replies, in forum: General Discussion Subforum
  17. NameK
    Thread

    Back pain moved locations

    Has anyone else experienced this ? In February my back pain started out in the lower left area. As of a few weeks ago it has moved more to the...
    Thread by: NameK, Sep 12, 2018, 2 replies, in forum: General Discussion Subforum
  18. Artmuzz
    Thread

    Back pain advise

    As members who are familiar with my posts know I suffer from anxiety and depression and suppressed anger and emotional stress. I am going through...
    Thread by: Artmuzz, Jul 4, 2018, 2 replies, in forum: General Discussion Subforum
  19. untangledweb
    Thread

    Back pain epiphany

    It came to me about an hour ago. Even though, I am absolutely, positively sure in my mind, that my ex significant other and I are over and just...
    Thread by: untangledweb, Jun 25, 2018, 5 replies, in forum: General Discussion Subforum
  20. Purist
    Thread

    My Healing Journey Begins - Anxiety, Tension Headaches, Back Pain

    Finished Dr. Sarno's book last week, and was convinced. So happy to learn about what I have and to hear about the success stories. I felt...
    Thread by: Purist, Jun 14, 2018, 5 replies, in forum: General Discussion Subforum
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