I found very contradictory lots of things in this book about safety behaviors that will keep agoraphobia feeling trap, encouragin people to bring...
I found very contradictory lots of things in this book about safety behaviors that will keep agoraphobia feeling trap, encourag8n people to bring...
I just stumbled across this new in depth discussion by the David Schechter about his new book of reminiscences about his long-term relationship...
I'm already getting a lot from a book that I recently bought called 'Make Every Move a Meditation: Mindful Movement for Mental Health, Well-Being,...
Somewhere in a post in the past few days I read that a well known member recommending against reading Healing Back Pain as well as Mind over Back...
I read the way out on a free audible trial. Is there anyway for me to do something similar to get unlearn your pain? moneys kind of tight rn as I...
Someone I know is very intelligent, goodhearted and capable, but has problems with self-awareness and managing emotions. When under stress, he can...
In a new article from the NYT, 15 stress-reduction experts ("psychologists, counselors, neuroscientists and others") were asked for book...
Please see the first 3 chapters of my recovery memoir, The Mind Solution: Healing TMS Pain with Doctor Sarno, featuring a contribution from...
U. S. Congressman Adam Smith (D Wa) has written a book revealing his journey with severe anxiety, chronic pain, and childhood adversity. Here's an...
Hi everyone, I have long covid since dec 2020. Alan’s book (the way out) helped me so much! I discovered this forum lately and the advices &...
Good morning everyone, I wanted to share this text that my therapist suggested to me. It argues that René Descartes' "error" was the dualist...
Can anyone recommend a good, clear book about strategies for accessing, feeling and accepting your feelings?
Hope everyone is doing great. A few years ago I recovered from my chronic back pain and know all about TMS. Here is my success story....
I think I should re read sarnos book since I have been really tired mentally. Is feeling of burnout, tireness, mentally exhausted something...
Groundbreaking Schubiners 's book now available in Spanish !...
I recently discovered a book called "Being Kind to Yourself: Releasing Frustrations and Embracing Joy" by Cindy Bunch...
I have read all of Sarno's books. I am just wondering what are some other favorite (most helpful) reads that any of you guys have read???? Thanks!
Hi everyone! I am co-hosting a weekly free Zoom book group going over Alan Gordon's new book, The Way Out. My cohost is the wonderful Michelle...
Just finished reading the Alan Gordon book, The Way Out. One thing that seems different that I don't remember him saying explicitly on the online...
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