So today I decided to straighten up just part of the garage before winter sets in (Ohio). And so I was sweeping and moving only light weight...
I feel that I have a lot of fear buried inside me. It is not the fear of the pain, but fear in general like "Something terrible will happen". I've...
I love this technique because it's very simple and you can use it when pain in intense, when you're feeling overwhelmed by emotions, or when...
TMS: I had severe wrist pain in both hands, burning foot pain, both legs pain, pins and needles, and numbness. Medical doctors diagnosed me with...
Hello All, First of all, Thank you Dr Sarno. Secondly, thank all of you who make up this community of generous and kind-spirited people. Thirdly,...
Posting this, just because. I admire Dr. Northrup and what she brings to the table. Good for women and men both. [MEDIA]
I made this video in honor of the #faceyourfearchallenge and would love to hear in the comments about the things you are doing everyday to help...
Day 5: Changing Your Brain When I first made the decision that I wasn’t going to be afraid of my pain anymore, I felt liberated. I felt...
Hi Everyone, So now my latest fixation for fear is lumbar stenosis... My MRI says "borderline lumbar stenosis at l3-4...and I've had surgery on...
Hi, In looking at my past traumas I notice a lot of fear of failure at every job I have had. In fact, I think part of the reason I switched jobs...
Hi, TMSerati, I am in fear. Anxiety. Angst. All three of the big triggers for me, bigger than anger and resentment. I keep trying to tell...
May be a long shot but has anyone here taken Triamterene for tinnitus. Ive been taking for about 13 days. Yesterday and today i've been having...
Okay, I was just offered a full time job of my dreams - the first job outside of the home in 24 years!! My biggest issue has been a fear of...
Just having some 'flashbacks' recently. I had remembered running away a couple of times in my teenage years. First time was a Saturday when I...
Here's a short video I made about the importance of cultivating a different relationship to fear along with some practical tips for taming fear. I...
Many women post about their pains that come from the stresses of motherhood. Actress Jennifer Lopez, recently divorced and mother of twins from...
Source: http://tinybuddha.com/blog/love-versus-fear/ (LOVE Versus Fear) LOVE IS UNCONDITIONAL (fear is conditional) LOVE IS STRONG (fear is...
Meditating on the pain and trying to allow it occasionally brings some relief (and very occasionally dramatic relief). But I feel I've clung onto...
I have become aware in the last few weeks that my life is so consumed by fear, and that I have become accustomed to bowing down to the fear and...
I think im into day 11 of the program -- trying to turn down, or rather 'release' my perfectionism by following the structured program completely...
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