I need some hope and reassurance. I’ve struggled with one mind body issue after another. Years ago, I resolved panic, chronic fatigue, and bladder...
lately I’ve been feeling frustrated. my symptoms are downright ridiculous. I’m walking slower than ever. I’m feeling really defeated. I can’t...
TMS is an important countercultural movement that's vehemently opposed to established health care (globally) and its emphasis on pills and...
How how how in the world did I get stuck in my house for a year?! How did I allow myself to believe that my life was over? Dr. David Hanscom calls...
Action is what ultimately gets you better; not talking about getting better; not reading about getting better; not listening to things about...
I’m going to use this thread to update my progress on my exercise. I’m on Week 3 of my bed yoga. I’m averaging about four times a week, 15 min....
Is there anything in your life you feel like you can’t control? How does not being in control make you feel? I cannot recall many times in my...
Once I saw a snail on the sidewalk. It looked like it was standing still. I turned away, and when I came back a short time later, I was surprised...
OK people! my bed yoga is WORKING! I’m one week in and I’ve been faithful to it. I did it five days last week, so two days off. I forgot how fast...
After a year of TMS work, things are getting smoother —much much smoother. Less inner pressure. Less OCD. Less pressure to perform. Less pressure...
[I'm reposting this from Dr. Hanscom's weekly newsletter] My Story of Hope I had a rough start living in a chaotic household with an angry...
I’m having a bad day today and what usually causes a bad day is not even the physical barriers— It’s the self pity. And when you’re in it, it’s...
In the past 8 months I’ve worked hard and I’ve changed. You all have helped me so much! And thank you ! I’ve gone from panic to peace. I went...
I’m amazed more people don’t stick around here on the wiki. It’s so helpful! My lifeline. And my source of hope. <3 (Thank you!) I’m amazed how...
Hi everyone, I have this new form of panic attack going on that happens during sleep. It’s basically my entire body burning and being clenched. I...
Hi newbies! And hello to my gurus in this wiki. I have been here since March. I am starting to crack the code, so to speak. My body is very very...
Feel like you’re getting nowhere? Me too, sometimes. That’s because we focus only on pain as an indicator. So, I made this inventory list to help...
What do people try after TMS methods? I’ve been trying TMS stuff for over 3 years and have had no results. Very depressing when I see all the...
I joined this wiki 3 months ago, and I’ve had TMS for years. Some of my TMS episodes I have fought off. Right now I am in a stubborn episode with...
Hello everyone, I have some good news to report, thanks to all of your help! I’m feeling better, but my symptoms haven’t changed yet. This week,...
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