1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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inner critic

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    Recent Content Tagged With inner critic

  1. Guest
    Thread

    Alex B. How do I feel emotions without reacting to them?

    Hi, It is often mentioned that you have to feel your emotions, but not react to them. I really struggle with this concept. How do you "not...
    Thread by: Guest, May 3, 2015, 6 replies, in forum: Ask a TMS Therapist
  2. ellie freegan
    Thread

    self criticism

    im not sure that i have been more self critical than normal lately which is what is asked on day 9 but i just thought id write about ways in which...
    Thread by: ellie freegan, Apr 27, 2015, 2 replies, in forum: Structured Educational Program
  3. shirleypm
    Thread

    Day 25: Prying Open Repressed Emotions

    Those of you who read my previous post know that I've felt "stuck." There are two big reasons, not wanting to face some very strong emotions, and...
    Thread by: shirleypm, Mar 20, 2015, 3 replies, in forum: Structured Educational Program
  4. Andy Bayliss
    Thread

    Exploring Doubts About Dr. Sarno's Work

    Dear TMS Forum Members, I have posted this on my blog here. And have copied it here for you. I am interested in your responses. Thank you. Andy...
    Thread by: Andy Bayliss, Feb 7, 2015, 11 replies, in forum: General Discussion Subforum
  5. Guest
    Thread

    Daniel L. What kind of self-talk helps gets rid of pain?

    Hey there, I am a recent TMS believer and am working hard to embrace, understand and accept the mind body connection and philosophy. I am 44 and...
    Thread by: Guest, Jan 5, 2015, 6 replies, in forum: Ask a TMS Therapist
  6. Guest
    Thread

    Alex B. Overcoming shame

    I have something that happend in my past that I keep beating myself up for. I tend to feel a lot of shame for doing this and have trouble...
    Thread by: Guest, Jun 24, 2014, 4 replies, in forum: Ask a TMS Therapist
  7. Becca
    Thread

    Parts Therapy Silencing the Inner Critic through Self-Compassion

    I came across this article the other day about silencing the inner critic by developing compassion for it. As I've stated before, this focus on...
    Thread by: Becca, Aug 19, 2014, 7 replies, in forum: General Discussion Subforum
  8. Walt Oleksy (RIP 2021)
    Thread

    "DID THE UNIVERSE MAKE A MISTAKE WITH THE EGO?"

    Eckhart Tolle, the German-born Canadian spiritual teacher, tells in the following video, “Did the Universe Make a Mistake with the Ego?” that no,...
    Thread by: Walt Oleksy (RIP 2021), Jun 1, 2014, 0 replies, in forum: Mindbody Video Library
  9. veronica73
    Thread

    Learning to be kind to myself

    Louise Hay says that the core issue for everyone is self-hatred. I know this is true for me--that "inner bully" is pretty constant some days...
    Thread by: veronica73, Jun 20, 2012, 12 replies, in forum: General Discussion Subforum
  10. littleme
    Thread

    Who is the Inner Bully, really?

    I have finished Alan's Recovery Program and will probably listen over and over again, because everything about it, even the sound of his voice, is...
    Thread by: littleme, Feb 22, 2014, 10 replies, in forum: Alan Gordon TMS Recovery Program
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