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journaling

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    Recent Content Tagged With journaling

  1. Ann Miller
    Thread

    What to do if journaling alone is not enough.

    You’ve done everything right. You’ve made your lists of past stressors, current stressors and tms personality traits. You’ve done expressive...
    Thread by: Ann Miller, Aug 25, 2022, 0 replies, in forum: General Discussion Subforum
  2. Ann Miller
    Thread

    Am I Journaling Correctly?

    One question that I get often is, “Am I journaling correctly?” Short answer: Yes. Longer answer: I completely understand the question and the...
    Thread by: Ann Miller, Aug 4, 2022, 10 replies, in forum: General Discussion Subforum
  3. Booble
    Thread

    Can TMS journaling cause heart racing?

    Hi, new to TMS and it makes 100% sense. I fit the profile of always feeling like I have to be perfect, be the best, keep everyone else happy, be...
    Thread by: Booble, Jun 27, 2022, 2 replies, in forum: General Discussion Subforum
  4. Rohit
    Thread

    Doubt about somatic and jourling concept

    Hy somatic therapy is done to teach your brain be fearless for pain but many person tell us when we give attention to pain it automatic activate...
    Thread by: Rohit, Jun 9, 2022, 1 replies, in forum: General Discussion Subforum
  5. Benjiro
    Thread

    Practicing Gratitude As A Means To Improve Emotional Health

    Hello all. Curious if anyone here has incorporated gratitude in their emotional health regimen. A lot of the journaling (SEP, etc.) that helped me...
    Thread by: Benjiro, Apr 16, 2022, 5 replies, in forum: General Discussion Subforum
  6. newlearner
    Thread

    what if journaling isn't working; just pulling more rage to the stage?

    Guys I've been journaling a bit and it's not helping, it's just making me more angry. Am I doing it wrong? For example, I'll be feeling ok, then...
    Thread by: newlearner, Mar 10, 2022, 9 replies, in forum: General Discussion Subforum
  7. Ann Miller
    Thread

    How to find real breakthroughs with journaling.

    No matter where you are in the journaling process, beginner or seasoned vet, you’re going to find it helpful to look for patterns. Patterns might...
    Thread by: Ann Miller, Mar 1, 2022, 0 replies, in forum: General Discussion Subforum
  8. Ann Miller
    Thread

    Personal Mottos Can Add to Emotional Repression

    For many years, I lived my life by a few deeply personal mottos, sometimes lighthearted, but always meaningful little sayings that applied to me...
    Thread by: Ann Miller, Feb 22, 2022, 0 replies, in forum: General Discussion Subforum
  9. Ann Miller
    Thread

    What does the beginning of the healing journey look like?

    You’ve read the books and heard it said that “everyone heals differently.” Still, as you start on your own path toward healing, you can’t help...
    Thread by: Ann Miller, Jan 20, 2022, 2 replies, in forum: General Discussion Subforum
  10. CGP
    Thread

    Morning Pages - Great for those who haven’t found success with journaling yet

    Hi all, I shared this on some of the Facebook groups but wanted to post here too. This is a great resource for those of you who may never have...
    Thread by: CGP, Jan 10, 2022, 3 replies, in forum: Success Stories Subforum
  11. Ann Miller
    Thread

    Finding New Effectiveness In Your TMS Work

    So you completely (or mostly) believe that your symptoms are due to TMS or mind/body syndrome, and you're doing the work of looking at your...
    Thread by: Ann Miller, Jan 6, 2022, 0 replies, in forum: General Discussion Subforum
  12. Guiseppe
    Thread

    Journaling with Brain Fog

    Has anyone else with brain fog found journaling difficult? Any advice you can give me? "Just write what comes to mind" they say. I have brain...
    Thread by: Guiseppe, Dec 25, 2021, 2 replies, in forum: General Discussion Subforum
  13. Pinkyandthebrain
    Thread

    Journaling - anger at myself

    Hi all!! i am getting into journaling and can see how it will help i can feel the rage and sadness pouring out if me. I have cone to realise...
    Thread by: Pinkyandthebrain, Sep 25, 2021, 2 replies, in forum: General Discussion Subforum
  14. rachel454
    Thread

    Headache Help (journaling)

    Hi everyone. I’ve been dealing with constant 24/7 head pressure for the past month and a half, with many other neurological symptoms including...
    Thread by: rachel454, Sep 19, 2021, 3 replies, in forum: General Discussion Subforum
  15. jennyc19
    Thread

    Time spent journaling

    I’m new at journaling and need some advice. My main roadblock is writing for 20 minutes straight. I feel like I say everything I need to say at...
    Thread by: jennyc19, Aug 11, 2021, 2 replies, in forum: General Discussion Subforum
  16. Andy Bayliss
    Thread

    Summary of Nichole Sach's journaling process

    Hi All, I dear friend of mine, Deborah Sevy wrote this, and I want to share. This is based on her direct experience using Sach's work. Andy TMS...
    Thread by: Andy Bayliss, Aug 9, 2021, 1 replies, in forum: Support Subforum
  17. oneperson
    Thread

    Journaling: From despair to hope...

    Long post here. But maybe it will inspire hope to not give up; even after decades of suffering. It's my success story which I wrote in 2005. In...
    Thread by: oneperson, May 21, 2021, 23 replies, in forum: Success Stories Subforum
  18. samuelp180
    Thread

    Journaling with right hand feels weird

    I am completely recovered but i was wondering because i still journal once in a while, but when i do it feels like i am uncoordinated with my...
    Thread by: samuelp180, Nov 28, 2020, 1 replies, in forum: General Discussion Subforum
  19. Andy Bayliss
    Thread

    Surviving and Thriving free evenings start next week

    Hi TMS Forum, Some of my friends and I are offering support for folks during the Covid19 Pandemic, free of charge on Zoom, Tuesday evenings, 6:00...
    Thread by: Andy Bayliss, May 9, 2020, 3 replies, in forum: Support Subforum
  20. HealedPaul
    Thread

    Back Pain, Hip Pain, Sciatica...TMS

    I have had back pain and cramps through much of my life for the last 20+ years, in many cases accompanied with nerve pain which would typically be...
    Thread by: HealedPaul, Feb 3, 2020, 3 replies, in forum: Success Stories Subforum
Showing results 41 to 60 of 111
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