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journaling

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    Recent Content Tagged With journaling

  1. Skeleton Bob
    Thread

    Journaling - dialogue technique. Help?

    I am on day 17 of the SEP, and I am confused about the dialogue technique. It says "Remember for this exercise you can choose any person, body...
    Thread by: Skeleton Bob, Dec 30, 2017, 2 replies, in forum: General Discussion Subforum
  2. Freedom
    Thread

    Questions about Journaling/Emotional Work (No pain to pain :( )

    Last night I tried to think of something that had recently bothered me to "feel the feeling" as I read in many TMS books. I went from having no...
    Thread by: Freedom, Dec 3, 2017, 4 replies, in forum: General Discussion Subforum
  3. Celayne
    Thread

    Day 10. Journaling and Guilt

    Today my journaling was all about guilt. It didn't start off that way. I was writing my Unsent Letter to someone; in that writing, I realized my...
    Thread by: Celayne, Aug 9, 2017, 5 replies, in forum: Structured Educational Program
  4. Celayne
    Thread

    Day 9 - Journaling

    I started on the SEP more than a month ago, did a couple of days, had houseguests for a week, got distracted, felt pretty good, thought maybe I...
    Thread by: Celayne, Aug 7, 2017, 6 replies, in forum: Structured Educational Program
  5. If 6 was 9
    Thread

    Day 27 Today's question to ponder: how is journaling working for me?

    Well I have to admit, I really don't like the journaling. It's strange, because it's not because I have a problem with writing - I have a writing...
    Thread by: If 6 was 9, Mar 24, 2017, 2 replies, in forum: Structured Educational Program
  6. Shine4me
    Thread

    Day 11 A breakthrough-I've reduced my meds

    Yesterday was the first day for a long time that I was able to go without anti-inflammatories. Yay! I think the breakthrough came from the...
    Thread by: Shine4me, Mar 22, 2017, 2 replies, in forum: Structured Educational Program
  7. AndrewMillerMFT
    Thread

    Journaling Technique: What is your TMS telling you?

    Hello all, I wanted to share again a technique that has been quite helpful to many people I've worked with in the TMS community and hope that...
    Thread by: AndrewMillerMFT, Mar 1, 2017, 13 replies, in forum: General Discussion Subforum
  8. Nicole J. Sachs LCSW
    Thread

    JournalSpeak, and my story. Check out my new article!

    Hi friends. I am proud to share my new article on elephantjournal.com. Please click the link and share if you'd like. I want to reach as many...
    Thread by: Nicole J. Sachs LCSW, Feb 5, 2017, 1 replies, in forum: General Discussion Subforum
  9. hippiesabotage
    Thread

    Question about Monte Hueftle's method of journaling

    I've been experiencing a lot of success so far by following Monte Hueftle's TMS update advice and suggestions. In one of these updates, Monte...
    Thread by: hippiesabotage, Jan 26, 2017, 4 replies, in forum: General Discussion Subforum
  10. EileenS
    Thread

    Never Give up on Journalling

    I discovered Dr Sarno and journaling 2 1/2 years ago. Although I journaled a lot for several months, and again last winter and spring going...
    Thread by: EileenS, Jan 1, 2017, 0 replies, in forum: General Discussion Subforum
  11. Nicole J. Sachs LCSW
    Thread

    JOURNALING QUESTIONS ANSWERED!

    Thank you guys for your amazing and insightful questions I receive every day at thecureforchronicpain@gmail.com. Keep 'em coming! Here's my...
    Thread by: Nicole J. Sachs LCSW, Sep 29, 2016, 10 replies, in forum: Mindbody Video Library
  12. Ines
    Thread

    Journaling Topics

    Hi, I really hate journaling and I've been neglecting it. I don't feel like doing the SEP again because I already did all those journal...
    Thread by: Ines, Sep 12, 2016, 3 replies, in forum: General Discussion Subforum
  13. Nicole J. Sachs LCSW
    Thread

    My first TV appearance on TMS and Dr. Sarno!

    Hey everyone! I was in LA last week, launching my new brand, www.thecureforchronicpain.com and for my first TV appearance, on Hallmark Channel's...
    Thread by: Nicole J. Sachs LCSW, Aug 7, 2016, 4 replies, in forum: General Discussion Subforum
  14. Kev74
    Thread

    Journaling

    This might be a silly question, but does it matter if I keep a journal on my computer or is it more therapeutic to actually wright things down? I...
    Thread by: Kev74, Mar 10, 2016, 3 replies, in forum: General Discussion Subforum
  15. giantsfan
    Thread

    I'm not sorry, & I want to learn more about journaling

    I was going to start this off by saying sorry for posting so much, but... I'm tired of saying those words when not needed and I shouldn't be sorry...
    Thread by: giantsfan, Jan 29, 2016, 5 replies, in forum: Support Subforum
  16. Anshushakti
    Thread

    Help about journaling

    I want to write essays about my emotions..But i end up writing just summaries.. Please help how to journal each and every bit of emotions.. Not...
    Thread by: Anshushakti, Jan 18, 2016, 4 replies, in forum: General Discussion Subforum
  17. Susan1111
    Thread

    Conflict Makes Me Anxious

    For the first time on my journey with TMS I was able to make a direct correlation between an event and a pain. It is obvious to me when an...
    Thread by: Susan1111, Jan 14, 2016, 10 replies, in forum: Support Subforum
  18. Huckleberry
    Thread

    Journalling/Negative Writing etc...

    Appears to me that pretty much every 'expert' on TMS/stress illness/mind-body syndrome who puts forward a cure or action plan advocates some form...
    Thread by: Huckleberry, Dec 11, 2015, 15 replies, in forum: Support Subforum
  19. bollib1
    Thread

    Day 10 Journaling helps

    Yesterday, in a effort to try to return to normal activities, I found myself in the gym at work and decided to grab a couple of free weights. I...
    Thread by: bollib1, Dec 2, 2015, 2 replies, in forum: Structured Educational Program
  20. Hopeful83
    Thread

    Journaling:typing vs writing

    Was wondering your thoughts on writing the journal vs typing...one more therapeutic than the other?
    Thread by: Hopeful83, Aug 20, 2015, 6 replies, in forum: Support Subforum
Showing results 61 to 80 of 99
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