Hello beautiful people! After starting the TMS program and started journaling, I have become very interested in Surrealism, the art/philosophy...
I look to the next item on my list to journal. Ahh...me at the age of six being forced to watch "The World At War" as a weekly regimen. Oh shit!...
I have had a recurrence of TMS over the past month. At first I didn't believe it to be TMS, because I believed the arthritis in my SI joints was...
I am on day 17 of the SEP, and I am confused about the dialogue technique. It says "Remember for this exercise you can choose any person, body...
Last night I tried to think of something that had recently bothered me to "feel the feeling" as I read in many TMS books. I went from having no...
Today my journaling was all about guilt. It didn't start off that way. I was writing my Unsent Letter to someone; in that writing, I realized my...
I started on the SEP more than a month ago, did a couple of days, had houseguests for a week, got distracted, felt pretty good, thought maybe I...
Well I have to admit, I really don't like the journaling. It's strange, because it's not because I have a problem with writing - I have a writing...
Yesterday was the first day for a long time that I was able to go without anti-inflammatories. Yay! I think the breakthrough came from the...
Hello all, I wanted to share again a technique that has been quite helpful to many people I've worked with in the TMS community and hope that...
Hi friends. I am proud to share my new article on elephantjournal.com. Please click the link and share if you'd like. I want to reach as many...
I've been experiencing a lot of success so far by following Monte Hueftle's TMS update advice and suggestions. In one of these updates, Monte...
I discovered Dr Sarno and journaling 2 1/2 years ago. Although I journaled a lot for several months, and again last winter and spring going...
Thank you guys for your amazing and insightful questions I receive every day at thecureforchronicpain@gmail.com. Keep 'em coming! Here's my...
Hi, I really hate journaling and I've been neglecting it. I don't feel like doing the SEP again because I already did all those journal...
Hey everyone! I was in LA last week, launching my new brand, www.thecureforchronicpain.com and for my first TV appearance, on Hallmark Channel's...
This might be a silly question, but does it matter if I keep a journal on my computer or is it more therapeutic to actually wright things down? I...
I was going to start this off by saying sorry for posting so much, but... I'm tired of saying those words when not needed and I shouldn't be sorry...
I want to write essays about my emotions..But i end up writing just summaries.. Please help how to journal each and every bit of emotions.. Not...
For the first time on my journey with TMS I was able to make a direct correlation between an event and a pain. It is obvious to me when an...
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