1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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outcome independence

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    Recent Content Tagged With outcome independence

  1. armchairlinguist
    Thread

    Outcome independence and experience independence

    Some time back I read a great page on the TMS Wiki that a lot of people are probably familiar with, Outcome independence. This is one of the...
    Thread by: armchairlinguist, Feb 12, 2015, 4 replies, in forum: General Discussion Subforum
  2. Guest
    Thread

    Derek S. Chronic Fatigue Syndrome (CFS)

    Hey there, Over the course of a year or so, I've successfully reduced or gotten rid of the following mindbody symptoms: neck/back pain,...
    Thread by: Guest, Sep 24, 2014, 24 replies, in forum: Ask a TMS Therapist
  3. Walt Oleksy (RIP 2021)
    Thread

    THE POWER OF HABIT and TMS HEALING

    Alan Gordon posted this recently on TMSWiki.org: “I recently read the book The Power of Habit by Charles Duhigg. It's a great book, and Howard...
    Thread by: Walt Oleksy (RIP 2021), Jun 7, 2014, 5 replies, in forum: Mindbody Video Library
  4. dbarro
    Thread

    Outcome Independence - Any suggestions?

    Hi Everyone, I have started reading the TMS Recovery Program and wanted to get some ideas on the concept of "outcome independence." My biggest...
    Thread by: dbarro, Feb 8, 2014, 8 replies, in forum: Alan Gordon TMS Recovery Program
  5. Jesse668
    Thread

    Scared and not sure what to do

    Hi all, Hoping someone can help me. After feeling like I was slowly getting better, this past week has been one of the worst. First of all, I...
    Thread by: Jesse668, Nov 13, 2013, 22 replies, in forum: Support Subforum
  6. Alan Gordon LCSW
    Thread

    A word about outcome independence

    One of the clearest paths to eliminating your symptoms is to take away the pain's power by overcoming your preoccupation with it. Easier said...
    Thread by: Alan Gordon LCSW, Sep 4, 2012, 84 replies, in forum: Alan Gordon TMS Recovery Program
  7. Forest
    Thread

    3. Can you work too hard at overcoming TMS?

    Hi everyone, I am really interested in your feedback on this one. I've been thinking a lot over the last week or so, and tried to make this video...
    Thread by: Forest, Apr 10, 2012, 101 replies, in forum: Mindbody Video Library
  8. Moose
    Thread

    Pain during meditation

    Hi all, I've been doing some mindfulness meditations when I go to bed at night. This particular one involves focusing on different body parts...
    Thread by: Moose, Aug 20, 2013, 3 replies, in forum: General Discussion Subforum
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