Book suggestions, Self improvement

Hi Guys,

I was wondering if anyone had any self improvement book recommendations?

I was quite into the goalcast stuff previously, I got quite addicted to self improvement and was highly motivated to succeed at finishing my novel. I did however go too far with it and put too much pressure on myself to finish it resulting in TMS symptoms, an inevitable loss of motivation.

I was wondering if anyone out there had similar experiences or books they can recommend?

Regards,

 

Serendipitously, I had just opened an email from Jack Kornfield on setting intentions that you may find helpful: https://jackkornfield.com/dedication-and-long-term-intention/