1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
    Dismiss Notice
Dismiss Notice
Our TMS drop-in chat is tomorrow (Saturday) from 3:00 PM - 4:00 PM Eastern (US Daylight Time). It's a great way to get quick and interactive peer support, with Steve2 as your host. Look for the red Chat flag on top of the menu bar!

Day 15

Discussion in 'Structured Educational Program' started by Jogus, Dec 15, 2017.

  1. Jogus

    Jogus Newcomer

    hi everyone
    I just took two days off the programme and feel it was really good for me. Im focussing constantly on my new thought patterns and realising how much I hold everything in. Yesterday I was walking down the beach and actually cried for about 10 mins and it felt so good.
    I am so convinced my pain is TMS. And That this programme is really working for me. My pain is going. I haven’t had any bad attacks doing the programme and it is getting so much better.
    The journaling has been really heavy and I have wondered can I handle this on my own. Then I wake up and just feel better.
    So I am super happy and I can feel myself becoming pain free.
     
    Jogus, Dec 15, 2017
    #1
    georgethee and Sita like this.

Share This Page