Day 25 of the support programme

I am gradually working through this programme after having read Healing Back Pain. My level of recovery has been very encouraging : I went walking in the Alps for a week and have restarted running after a ten year break.
The severe pain I used to experience when sitting had diminished by around 90% and have recently done some long car journeys where I simply forgot that I used to have trouble. My unconscious tried to trick me by developing a clicking jaw of all things but that passed when I realised what was going on.
I have confronted several issues form my past which I needed to look at and am combining this process with prayer and faith. I think in my case, some issues cannot be handled without God's help too. There is still so much for me to deal with but I am so very grateful for the information and support that this site offers.
Thank you
Helen