1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Discussion in 'Structured Educational Program' started by Imnotlion01, Sep 12, 2025 at 10:01 PM.

  1. Imnotlion01

    Imnotlion01 Newcomer

    I had debilitating lower back pain, I dont need to go into it further - you know.

    I read Sarno's books about three months ago, accompaned by wokrs by Alan Gordon and Howard Scuoouuoobiner and some resources on this site (week 0 etc) - it changed my life.

    I had a few psychological breakthroughs and also a near complete removal of my pain in the first few days / weeks, taking up all activities i had given up onl (running biking etc).

    I had a small lapse in symptoms part way through this period - howeer it quickly subsided.

    I did not complete the entire program.

    Following the birth of my second child, I had a complete lapse in symptoms to what they used to be.

    Looking at resources on TMS relapses online, one suggested that I had not applied the programme thouroughly enough, I agree.

    Im doing the SED.
     
    Imnotlion01, Sep 12, 2025 at 10:01 PM
    #1
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  2. JanAtheCPA

    JanAtheCPA Beloved Grand Eagle

    Welcome back, @Imnotlion01. The beauty of this work is that you can come back to it anytime, pick up where you left off, or start over, or try a different path - or whatever it takes! It's always ready for wherever you are, and the community is here to support you.
     
    JanAtheCPA, Sep 13, 2025 at 1:02 AM
    #2
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