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Day 8 Emotions

Discussion in 'Structured Educational Program' started by Hotchocolatecup, Oct 17, 2025 at 12:00 AM.

  1. Hotchocolatecup

    Hotchocolatecup Newcomer

    Some of the emotions I believe I can connect to my pain is an intense internal pressure to do things right. It gives me a lot of anxiety. Feeling I have to figure something out before I can rest. Anger with myself and with others. I feel that now that I know that the emotions are the root of the pain a whole lot makes sense. I feel like I'm putting my effort into a direction that helps me focus on the emotions instead of splitting the idea of emotional and physical health. I'm seeing them much more connected then ever.
     
    Hotchocolatecup, Oct 17, 2025 at 12:00 AM
    #1
    Diana-M likes this.
  2. JanAtheCPA

    JanAtheCPA Beloved Grand Eagle

    It seems like you need to go deeper. Have you started examining where this pressure came from? (Hint: it always starts in childhood).
     
    JanAtheCPA, Oct 17, 2025 at 1:28 PM
    #2
    Diana-M likes this.

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