Plum, your response is so eloquent and beautiful that it made me want to cry, but of course in my family were weren’t allowed to cry, so I don’t. I would say I am a worrier but mostly about my symptoms. They worry me to no end. I feel at times I am accepting them for what they are and not stressing about them and that soon they will just dissipate, but when they continue to linger after months I distress all over again. And the cycle continues. Surely if I’m accepting for a long period of time they should just vanish. It’s all so insane. I used to do Yoga and think I will look into it again. Like you, I try to meditate at least 10 minutes a day. As always Plum, your posts are a pleasure to read and I am happy that you are finding peace.