1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Day 1 Pelvis

Discussion in 'Structured Educational Program' started by Nientje, Aug 19, 2024.

  1. Nientje

    Nientje Newcomer

    In Pelvic Pain since april. Reading Gordon, Sarno, Ozanich and Will read Sachs. Been a worrier all my life. Difficult to shift focus becausr of lifelong fear and I know I can heal when I let go of the fear, attention and thoughts but this is really a struggle.
     
    Nientje, Aug 19, 2024
    #1
    HealingMe likes this.
  2. JanAtheCPA

    JanAtheCPA Beloved Grand Eagle

    Hi there @Nientje and welcome to the forum and to Day 1 of the SEP!

    We are here to support you in your journey. I have a few paragraphs written down with my personal advice for doing the SEP effectively, which I am happy to share if you are interested.

    Another great resource to inform your self-reflection would be investing a very short amount of time to take the ten-question ACEs "quiz", described and linked here:
    https://www.tmswiki.org/forum/threads/aces-quiz-online-printable-versions.27061 (ACEs "quiz" - online & printable versions)

    Good luck - it sounds like you're in the right place!
     
    JanAtheCPA, Aug 19, 2024
    #2

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