Day 1 Reflections

Hey guys, my name is chananya and I am 16yrs old. For the past little bit I've been suffering from leg pain in my shins, foot pain (that ive attibuted to my extreamly flat feet), dry eye pain and back pain.
It started off with my leg pain maybe 2 yrs ago which had gone away for maybe 2 months but came back again, dry eye pain that started over a yr ago, went away for a month or two and came back, foot pain for maybe 2-3yrs (I have very flat feet so always said it was from that so i really need to work on letting that belief go,) and back pain that started a few months ago and has only gotten worse. Really praying that this is the healing ive been hoping for.

btw, when im experiancing pain what should i tell my mind?

would love to hear your guys stories, what you're struggling with, or any advice for me

 

Hi! Welcome! Sorry to hear about your pain. The structured educational program should really help answer your questions and teach you what to tell your brain. It’s a big process and takes a while to learn. Stick with it! Have you checked out any of the success stories? They are great!