TMS lists

That's a smart question. I do think it's ill-advised, because that's exactly why the TMS brain gives you symptoms - so that you will stress about them instead of examining the things that are emotionally more difficult and uncomfortable to face.

How about the things in your life which are different/hard/not ideal/etc. because of the symptoms. Housing, work, exercise, activities, friends, dating - I know you have thoughts about some or all these things. The only advice I would give is to only say "my TMS" to refer to any of your symptoms. (A big reason we still use the TMS acronym, even though it's a bit out of date amongst many practitioners, is that it's so convenient and it covers ALL the symptoms, and everyone on this forum knows exactly what we're referring to).