1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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New here and trying to figure it out
@daisychain
Generally, people who read Sarno identify with parts of his book, but are not always 100% in on TMS, until they start to do the work.
I looked at it this way, how could this work harm me? It was the beginning of me learning to be curious and less fearful of the reason my brain needed chronic symptoms.