"Just a thing - have you heard of people on this forum not being able to use blankets at night due to leg burning? This is one of the last...
I like to think of it as: Anger is what I am aware of. It’s much more physically and emotionally acceptable to feel it. Still good to practice...
You make progress in your willingness to be with friends and spend the time. Remind yourself of small wins - if you can re-direct your mind away...
What @Rabscuttle says! Think of all the other things you may have thought about yourself that through TMS work you've found to be untrue? I bet...
Sensory sensitivities of all types are highly associated with TMS
beerbuds Baby steps and not having a freakout when the nervous system questions your actions is simply the way to go for some of us!
I have had a bucket load of TMS symptoms and many I am still working through, however dry eye is no longer one of them. Went to get my annual eye...
Here is a thread that contains a video of Monte who clarifies that thinking clean is not at all "thinking positive" but a mindset shift of where...
I’ve read a variety of things Monte wrote. I also don’t resonate with making everything rosey -and I never thought that was truly what Monte was...
“Accepting yourself—accepting what’s happened in your life—accepting your rage—letting go—forgiving—not fearing—floating— not fighting against or...
Sam is talking about how our bodies heal once we have knowledge and information, and we stop fighting ourselves to heal.
Ohhh so common. I think it happens when we make “discoveries” about ourselves but don’t process the crap surrounding it.. we think through it but...
If you have medical degrees then you know grinding and crunching audibly in your body is not a “ thing” other than your mind selectively choosing...
I’ve been watching some mindful gardener.. also in a flare within a flare…and they use the word allow. Allow the symptoms but try to stick to your...
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