Some of my husbands clients have access to these two services. I think they are pretty much trained by Alan Gordon. Pain Reprocessing is a common...
Do nothing but give it time. This is absolutely just nervous system "junk" and pushing or pressuring this kind of sensitization just perpetuates...
Let’s face it! Your “semi-maternal role” is as a Mom! She is in many ways the daughter of your heart. Perhaps that is another place to look for...
Hi @Sarah79 I’m glad you are recognizing TMS. You also mention Ozanich’s book. Do you ever focus more on Sarno’s book? Or have you looked into...
ligamentum flavum buckling = normal part of the aging process degenerative discs = normal part of the aging process foraminal narrowing = a...
Nuances. If you aren’t able to suss out what’s happening, things can become chronic. I think the difference is “forgetting” all the TMS work - not...
I do not believe there is a complete end to the symptoms - they may come and go but the goal is that they will not be chronic. I believe that...
Pilates is another skill to learn that you might enjoy. I’ve broken my foot several times, and was always able to keep up with Pilates especially...
Hi @Ismail.2025 A great way to understand more about repressed emotions (anger is the main one, but others can also be repressed, sometimes ALL of...
Like any symptom that shows up on imaging, what is "seen" is real. Inflammation is real. The CAUSE of inflammation is now just being fully...
I have two favorite channels. No nonsense, clear, concise and short. One offers some techniques to try, and also has a semi-weekly longer podcast...
Hi @CharlieEvans180 You may be at the point you need help feeling safe enough to ease up on the bracing. For some of us, we've done it for a...
Not everything is TMS. You may need medical intervention to heal a body part, but it heals. Dr. Sarno did not think his methods would heal a...
I can now separate fear thoughts and anxious self-talk by knowing that thoughts are not truths. Our brains generate so much junk (look at people...
Looking at descriptions of a variety of medical labels, my symptoms could easily have fallen under fibro, my physical therapist said most doctors...
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