I agree with @BloodMoon You mention trying to love yourself: recognize that this alone might bring inner subconscious rage if you don’t quite yet...
Unfortunately, you won’t get far unless you can see how your stress including the stress of conscious “disbelief” that this is TMS (which will...
I have had LPR as one of my symptoms of anxiety. It shows up very rarely now and at times can also be triggered by foods -however I knowing that...
Welcome @jasmine224 If you can sense hope on those words then you are already moving forward in your journey!
Internally generated stresses take their toll without seeming any way out of the ordinary. Gabor Mate This is the genesis of TMS - stress and our...
@JanAtheCPA is absolutely correct. The symptom is the pain, the genesis of the pain is anxiety and stress. You will naturally have some stress...
TMS is not “caused by golfing” - it’s anxiety, fear, emotional repression.. psychological. The catalyst is often something that will get your...
@sleepyjay You stop focusing so much on the physical “symptoms” and lean into the sensation of emotions and the psychological. By now (I know you...
You need to basically force yourself to view the symptoms are safe, but without self-pressure. Compassion is the way to get out. “This sucks, I...
Although hearing his voice is comforting, I think the in print books are absolutely necessary. Instructions he gives might only be one...
Dr. Sarno’s #1 was think psychological and to accept these emotions -even if you’ve repressed them in the past. Accept anger and rage you may not...
“When Nicole and Gigi talk about being able to be ‘pain-free’ , does that mean also being able to be free of unwanted symptoms like an over-active...
@JanAtheCPA you are absolutely right! Excellent episode, explaining not only how to continually do the "work" but also how to start doing it and...
I would say I've had a "very bad" case, so have several other people that have been on this forum (even back to when there were not very many TMS...
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