I really like her style. She doesn't beat around the bush. I haven't watched her channel for awhile because she wasn't focusing on it very much...
Hey @feduccini I was using insight timer last night and found tons of guided visualizations after stumbling across one called visualizing a...
Hello @okaoka How have you been doing? Did you finish the SEP? It will help answer this question for you. You mention before that you have OCD....
“But the pain wasn’t so bad, then my dog of 12 years passed away in march and I’m not sure if that sent me off the edge but since then, I have...
One component to your story could simply be nervous system disregulation, When you had your cold, did you fear not getting well ( or getting...
Ah, totally get you @Baseball65 that’s pretty much the entire premise I’ve been running on. The EMDR therapist noted this starts (of course) way...
It’s perfectly fine to take medication as long as you can fully understand that your pain is due to anxiety, and medication alone won’t fix the...
“Another thing regarding promoting TMS to people who don't know it, the value would be hard to measure in my opinion. For example, how much less...
"It’s like moving through concrete." Gosh, I know that feeling!
I was given two visualization excercises by two different people, and I still use them. #1 was desensitization by visualizing my goal of using a...
@nerviopudendo My TMS coach was also assaulted, and it was the beginning of her TMS symptoms which were WILD. She is now absolutely healthy, and...
"What do you imagine could help people who are struggling with TMS and don't know it?" I think this is something that has been discussed by many...
Thanks Jan!
My Mom was very elderly when she got Covid. She got over it initially very fast but had lingering symptoms for a few months that like you mention,...
I absolutely believe what you wrote can cause internal rage. We consciously develop an outward personality we believe to be who we are at our core...
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