Hmmm, the quotes above say something quite different.
"I was just hoping to hear from someone "I had a foot problem, I was walking weird, and now I fixed the foot pain by following John Sarno and I...
It also represses the true source of your rage. It’s much more emotionally safe to be angry at current symptoms than to be vulnerable about the...
Let it go. Let go of this idea your legs are uneven, or any other symptom you think you feel. When we are anxious, angry, stressed, afraid, hiding...
Depending on where your parents live, there are realtors who specialize in this type of downsizing, selling and clear out of homes - my sister...
"argument with a friend, who is making me doubt in who I am as a person." Toad, this is the meat and potatoes of much of the work. A big hi five...
I would suggest that therapy is fine, but that you need to do this work on your own too. Turning towards others for help is fine, but expecting...
If you read Steve Ozanich’s (link I provided above) experience, he completely reversed this condition in himself by mind-body work.
Dr. Sarno says “think psychological” but you are here asking questions only about the physical. Perhaps it’s time to re-read Sarno and delve into...
Responding is sort of like like teaching your body and thoughts to jump to immediate conclusions that invoke what some may call a “trigger” -...
I think your comment is part of a very “Tms-y” stance. Clearly many of us knew we had tension -we’ve tried multiple ways to get answers for it....
So your true trigger is actually the people pleasing side of your personality? Why do you care so much about what someone thinks you think? Where...
It’s about how the rage makes you feel about yourself - and how you feel it in your physical being, not just what you think about it. Perhaps...
Be sure to look at all the relationships in your life you think/thought were going well. A therapist once pointed out that my love and concern for...
This thread will help answer your questions, as will carefully reading a book by Dr. Sarno. That’s a must to really gaining knowledge and...
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