Recent content by Erik1971

Julian Cowan Hill is also a great resource for tinnitus suffers. Lot’s of succes stories using a combination of mindbody techniques! He has a lot of good videos on youtube!

Hi Fridaynotes, I am actually doing much better. Twitching and nerve pain have almost completely disappeared. Not sure what I did but I think no longer being obsessed by the symptoms and just living my life was the biggest help. My brain just moved on to other things.

This is so true. I have had bodywide twitching for over 5 years and it has completely subsided as I stopped worrying and focused on living my life. Stress, anxiety and worrying fueled the twitches and once I stopped worrying, the twitches went away. So hang on, it will get better!!

Hi there. Not posted here for a long time. A couple of years ago it started with tinnitus, then tinnitus faded to the background and was replaced by benign fasciculation syndrome (body wide muscle twitching) and insomnia. I recovered from that completely so those of you facing musle twichting...

Hi, I have a history of TMS symptoms including insomnia and muscle pain/spasms and twitching over the last couple of years. A couple of weeks ago just before I went on holidays my muscle spasms/pains disappeared almost overnight but soon thereafter I got tinnitus in my right ear. Tinnitus has...

Hi, Not posted here for a while but it seems my TMS has come back with a vengeance so love to reach out to members who are dealing with similar symptoms. Muscle cramps/ twitches or benign fasciculation syndrome, combined with nerve pain and trouble staying asleep. Had this for more than 5 years...

Just wondering how everyone is doing with their bfs/tms symptoms? Has meditation helped to calm down your nervous system and the symptoms? I am 3 years into these TMS related condition and have done my bit of yoga and meditation but still haven't fully broken the fear/worry cycle although I...

Hi, I am in desperate need of some moral support. It all started 2 years ago when I developed muscle twitching, tinnitus and insomnia after a stressful period when I became part time entrepreneur alongside an already demanding day job. Unfortunately the entrepreneurship didn't work out and by...