1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by Judith

  1. Judith
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    Day 42 Thank you for the program

    Hi Walt, You know my english isn't great, but I'll try to give you a good reply. What I did: Read The Mindbody prescription from dr. Sarno two...
    Post by: Judith, Nov 7, 2014 in forum: Structured Educational Program
  2. Judith
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    Day 42 Thank you for the program

    Hi, I just finished the program and it helped me so much. Thank you all for the support. I have less pain and I know what to do when the pain is...
    Thread by: Judith, Nov 6, 2014, 3 replies, in forum: Structured Educational Program
  3. Judith
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    Day 1 (again!)

    Hello Robert, Be nice to your self! Sooth the inner child, do this work for not more than 30 minutes a day and try to relax. See the work as a...
    Post by: Judith, Nov 4, 2014 in forum: Structured Educational Program
  4. Judith
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    Day 16 How long should this take to get better?

    Hi Iain, I have read dr. Sarno's book 2 months ago. I still have a lott of pain, but I am improving, so that really gives me hope. Good luck and...
    Post by: Judith, Nov 3, 2014 in forum: Structured Educational Program
  5. Judith
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    Day 1 Using TMS to cure erectile dysfunction

    Good luck with your battle. Hope it works out!
    Post by: Judith, Oct 30, 2014 in forum: Structured Educational Program
  6. Judith
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    Day 36 Playing the flute again

    Yesterdag went pretty well. Hardly any pain. This morning I woke up with no extra pain! YEAH!
    Post by: Judith, Oct 30, 2014 in forum: Structured Educational Program
  7. Judith
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    Day 36 Playing the flute again

    Day 34 I decided to play the flute (tin whistle) again. I stopped 5 years ago because it was hurting my neck and arms. I played 2 x 15 min and 1 x...
    Thread by: Judith, Oct 29, 2014, 4 replies, in forum: Structured Educational Program
  8. Judith
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    Day 15 It's on the move...

    :) Good news! You definitly now know it is TMS and you can get over it.
    Post by: Judith, Oct 29, 2014 in forum: Structured Educational Program
  9. Judith
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    Day 9 Self Criticism

    The superego is always on. Good thing that you are starting to notice it. We don't have to listen to the superego.
    Post by: Judith, Oct 27, 2014 in forum: Structured Educational Program
  10. Judith
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    Day 15 Symptoms here and there

    :) Great progress! Good to hear.
    Post by: Judith, Oct 27, 2014 in forum: Structured Educational Program
  11. Judith
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    Day 25 So happy with the program

    Hi Walt, I'm from The Netherlands. Journaling is difficult, because writing hurts. So I just sit down and talk to myself. I can do the spider...
    Post by: Judith, Oct 16, 2014 in forum: Structured Educational Program
  12. Judith
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    Day 25 So happy with the program

    English is not my native, so forgive me for any misspelling or bad grammar. I want to say that I am very happy with the Structured Educational...
    Thread by: Judith, Oct 15, 2014, 4 replies, in forum: Structured Educational Program