Our TMS drop-in chat is tomorrow (Saturday) from 3:00 PM - 4:00 PM Eastern (***NOTE*** now on US Daylight Time). It's a great way to get quick and interactive peer support, with JanAtheCPA as your host. Look for the red Chat flag on top of the menu bar!
People show up for up to an hour after their last action in the "Who's Online" list, so it looks like I'd already gone to bed by the time you posted this. Sorry! To be honest, though, your best option would be to post your question in the Support Forum instead: http://www.tmswiki.org/forum/forums/support-forum.26/
I actually didn't have many problems from sleeping, so you are bound to get better help from someone else. The best advice I can give when your TMS is preventing you from sleeping is to find some way to reset your tension level by doing something else that you enjoy and that takes you somewhere else, perhaps like watching a favorite comedy movie.
Comments on Profile Post by G.R.