1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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    Recent Content Tagged With program

  1. HappyCabbage
    Thread

    New symptom after starting SEP program

    I started the SEP program just 2 days ago and it's funny how the brain works. I'm doing it mainly for low grade fatigue and tension headaches. I...
    Thread by: HappyCabbage, Jun 9, 2025, 2 replies, in forum: General Discussion Subforum
  2. stevow7
    Thread

    When doing the SEP program question

    Hi! What if you miss a day (like I did day 1 and then the next day missed day 2), do you start all over?
    Thread by: stevow7, May 10, 2025, 2 replies, in forum: General Discussion Subforum
  3. salamidave
    Thread

    Dr Schubiner and Hal Greenham (freedomfromchronicpain) program

    Hi all, Just wondering what's everyone's thoughts on Dr Schubiner and Hal Greenham online program at https://www.freedomfromchronicpain.com/?...
    Thread by: salamidave, May 2, 2025, 2 replies, in forum: General Discussion Subforum
  4. Recursion
    Thread

    Should experienced TMSer follow established program or create own from multiple sources?

    I'm curious what the community thinks of this question, especially those of you who have had success resolving TMS, preferably longer-term...
    Thread by: Recursion, Apr 27, 2025, 9 replies, in forum: General Discussion Subforum
  5. Mtnjac
    Thread

    Day 39 How to improve program

    The question asks for my thoughts about how to improve this program. You’re asking me? I guess you might get a gem from someone. So I’ll put one...
    Thread by: Mtnjac, Apr 8, 2025, 4 replies, in forum: Structured Educational Program
  6. CrabDiver
    Thread

    Update During Educational Program

    Hey everyone, Some may remember I posted a few weeks ago about where I was at. I wasn't a book cure unfortunately, but my back pain definitely...
    Thread by: CrabDiver, Apr 8, 2025, 15 replies, in forum: General Discussion Subforum
  7. homorobothead
    Thread

    Day 17 Program parts that have been the most helpful

    Hey y'all! Doing my homework again, like the little perfectionist I am. I actually had a small pain flare up when another potter criticized my...
    Thread by: homorobothead, Feb 27, 2025, 1 replies, in forum: Structured Educational Program
  8. Modem
    Thread

    Which Alan Gordon Program

    Hi. I am new to this platform. I have read Dr. Sarno book, "Healing Back Pain", and I am interested in learning more about TMS. There seems to be...
    Thread by: Modem, Feb 19, 2025, 8 replies, in forum: Alan Gordon TMS Recovery Program
  9. JanAtheCPA
    Thread

    Nicole Sachs, LCSW Nicole Sachs - affordable 2-hour mini-retreat recordings

    I just found this list of 2-hour mini-retreats that can be purchased on Nicole Sachs' revamped website: Recorded Mini Retreats | BreakAwake by...
    Thread by: JanAtheCPA, Jan 23, 2025, 0 replies, in forum: General Discussion Subforum
  10. Nick108
    Thread

    Choosing a structured program

    Hi everyone, After 3 years I'm just learning about TMS. I just finished one of Dr. Sarno's books and I would like to start my healing process...
    Thread by: Nick108, Sep 7, 2024, 1 replies, in forum: General Discussion Subforum
  11. plt4life
    Thread

    Day 19 Proud moments during this program

    I mentioned this in an earlier post, but each weekend during this program, I have gone out for a short jog. I stopped running almost 7 years ago,...
    Thread by: plt4life, Aug 6, 2024, 1 replies, in forum: Structured Educational Program
  12. SleepyPigeon0608
    Thread

    Tom Morrison's Mobility Program

    Would it be a good idea to purchase Tom Morrison's program? I've seen a lot of ads for it and read positive comments, but I'm worried it won't work.
    Thread by: SleepyPigeon0608, May 16, 2024, 6 replies, in forum: General Discussion Subforum
  13. zclesa
    Thread

    Angry about having to do TMS work

    I'm honestly pissed off about having to do "TMS work" at all. I have spent a lot of my life suffering, doing various therapies, working to try and...
    Thread by: zclesa, Jan 9, 2024, 12 replies, in forum: General Discussion Subforum
  14. ChristopherJ34
    Thread

    Looking for a New/Online Program - TMS for SSRI Withdrawal

    Hi - I have been suffering from antidepressant withdrawal (wd) for over 5 mths which has been living hell. I believe some/all of this is TMS after...
    Thread by: ChristopherJ34, Nov 15, 2023, 5 replies, in forum: General Discussion Subforum
  15. tag24
    Thread

    Is the Pain Recovery Program suitable for non-pain symptoms?

    Thread title. I read The Way Out today and thought it was excellent, so am looking forward to jumping into Alan's Pain Recovery Program when I'm...
    Thread by: tag24, Jun 8, 2023, 1 replies, in forum: Alan Gordon TMS Recovery Program
  16. patrickj
    Thread

    Sarno Program

    Did anyone on here actually receive treatment off John Sarno? Did you go through his program? What did it involve please?
    Thread by: patrickj, Jun 1, 2023, 8 replies, in forum: General Discussion Subforum
  17. eightball776
    Thread

    Convincing Others - Introducing a Coaching Program

    Anyone have experience with the The Pain Cure Clinic recovery program? I want to recommend it to a friend, but would like to hear some unbiased...
    Thread by: eightball776, May 2, 2023, 17 replies, in forum: General Discussion Subforum
  18. ChronicVince
    Thread

    Day 40 Program more effective

    My suggestions are : shorter or less texts to read, or summarize for the bigger ones more writing on pasts events at the beginning more frequent...
    Thread by: ChronicVince, Mar 28, 2023, 0 replies, in forum: Structured Educational Program
  19. ChronicVince
    Thread

    Day 30 Affected relationships by this program are...

    - My daughther : more present in the moments with her, I appreciate her deeper. - My wife : less vulnerable and less impacted to whatever she may...
    Thread by: ChronicVince, Mar 16, 2023, 0 replies, in forum: Structured Educational Program
  20. TimSon
    Thread

    Gordons painrecovery vs. structured educational program.

    on the TMSWIKI reference to two different recovery programs are made. which one is recommended to start with and why? link to both:...
    Thread by: TimSon, Feb 27, 2023, 3 replies, in forum: Alan Gordon TMS Recovery Program
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