Hi TrustIt,
I'm recovered from this now. I treated it as a TMS symptom and tried to take away any feelings of fear around the different types of food I'm eating. Working hard to send myself messages of safety and simply observing the sensations that arose in my body without fear but with curiosity. I'm now back eating whatever I want with no issues.
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Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/Dismiss Notice
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Our TMS drop-in chat is tomorrow (Saturday) from 3:00 PM - 4:00 PM Eastern (US Daylight Time). It's a great way to get quick and interactive peer support, with Steve2 as your host. Look for the red Chat flag on top of the menu bar!
