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Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/Dismiss Notice
Diana-M's Bookmarks
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Bookmark Note: TG on depression as symptoms improve
TG957's post from thread: Pain/Symptoms have decreased, but fearful thinking has increased....
Loading...It is absolutely normal and common to see increase in anxiety or depression as your symptoms...
Forum: General Discussion Subforum
Bookmark Date: Dec 11, 2024 -
Bookmark Note: Jan on weight training!
JanAtheCPA's post from thread: Little ways to feel better
Loading..."New" in health news earlier this year was the discovery that even a few minutes a day of weight...
Forum: General Discussion Subforum
Bookmark Date: Dec 7, 2024 -
Bookmark Note: Anxiety expressed in the body cactus
Cactusflower's post from thread: Good info on extinction bursts and plateaus
Loading..."I drove home, frustrated and suffering from my symptoms of tension. After getting home and...
Forum: General Discussion Subforum
Bookmark Date: Dec 7, 2024 -
Bookmark Note: TG on extinction bursts
Diana-M's post from thread: Good info on extinction bursts and plateaus
Loading...This is a long post, but if you need it, you’re going to love it! It’s from a book written by a...
Forum: General Discussion Subforum
Bookmark Date: Dec 3, 2024 -
Bookmark Note: Good success story
intense50's post from thread: Piriformis ,sciatica.
Loading...Still running and bicycling. Working a bunch but now with different approach and attitude....
Forum: Success Stories Subforum
Bookmark Date: Dec 2, 2024 -
Bookmark Note: Great healing advice
intense50's post from thread: Piriformis ,sciatica.
Loading...First I wasn't going to post because of the perfectionist in me. I am 98% pain free. Nov Dec...
Forum: Success Stories Subforum
Bookmark Date: Dec 2, 2024 -
Bookmark Note: Cactus on refocusing brain
Cactusflower's post from thread: Fear
Loading...Sometime back I posted a video from Tanner Murtaugh a TMS therapist who spoke directly to this...
Forum: Support Subforum
Bookmark Date: Dec 1, 2024 -
Bookmark Note: Duggit on abandonment
Duggit's post from thread: Rage + Anxiety + Fear of Abandonment
Loading...I think fear of abandonment is a really common and critically important factor in TMS, which...
Forum: General Discussion Subforum
Bookmark Date: Nov 30, 2024 -
Bookmark Note: Healing me on sticking with it
HealingMe's post from thread: Keep Going.
Loading...1 year anniversary (approx.) when my chronic pain kicked me in the butt and I spiraled into...
Forum: General Discussion Subforum
Bookmark Date: Nov 28, 2024 -
Bookmark Note: Jan on childhood trauma slow recovery
JanAtheCPA's post from thread: For those that dealt with chronic muscle tension negatively affecting posture...
Loading...I agree with all of these great responses, @chriswatts369, and I realize that you were hoping...
Forum: General Discussion Subforum
Bookmark Date: Nov 27, 2024
